Lift With Lexington

$70/session

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About

My training philosophy combines evidence-based exercise science, sports medicine principles, and a lifetime of athletic experience to help clients get stronger, prevent injuries, and build a body that performs well for life. Research consistently shows that combining strength training, endurance training, mobility, and balance work provides the greatest long-term health benefits and longevity. Because of my background in sports medicine and clinical training, I approach fitness the same way healthcare professionals approach movement: identifying weak links correcting movement patterns strengthening stabilizing muscles improving joint mobility

Overview

Hired 1 time

Serves Fort Lauderdale, FL

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1 employee

3 years in business

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This pro accepts payments via Cash, Credit card, Stripe, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

2 reviews

5

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Dennis V.

Mar 14, 2026

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Hired on Thumbtack

Lexington is great. She pushed me to finish and I ended up very sore after the work out. 10/10 will feel the burn again.

Personal Training

Jennifer L.

Mar 4, 2026

Lexington consistently listens to what I need to modify my program. She doesn't let me slack off, but she ensures the program suits all of my needs and mobility concerns

Credentials

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Lexington Lemmon

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices are different depending on if services are remote, at your location, or at my location
What is your typical process for working with a new customer?
Complete a 20 minute consultation to discuss your goals and come up with the best training program for you
What education and/or training do you have that relates to your work?
Certified Personal Trainer, Strength and Conditioning Specialist, Sports Medicine Training, Graduating Medical School in 2 months

Lift With Lexington

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