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ONE Fitness Weston
ONE Fitness Weston

ONE Fitness Weston

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Goals
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Introduction
ONE Fitness Weston is a “boutique” personal training studio that provides science-based performance training to Weston area men and women looking to maximize their athletic/fitness potential, regardless of their physical ability. Our programs are designed to safely build strength and balance and help clients lose fat. We use the most innovative methods in the fitness science industry. We offer small-group personal training, individualized personal training, athletic performance training, and nutrition consulting. Whether someone is looking to lose weight, enhance their performance in the sport of their choice, or hope to improve overall wellness, our programs are designed to deliver results.
Overview

Background checked

4 employees

13 years in business

Business hours

Sun7:00 am - 9:00 amMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram

Projects and media

71 photos

Projects and media

71 photos

Reviews
Great 4.8

43 reviews

5
95%
4
0%
3
0%
2
0%
1
5%

Read reviews that mention:

pro avatar
Past Customer
Jan 22, 2024
·

From Google

From Google

My kids got me a membership here for 2 months, what an amazing experience. Robert, Justin and Adrian are awesome coaches; they know what theyre doing. The program is solid and I enjoy my time there. They gave me a program and confidence I can continue with on my own. The cost was my reason to stop now, but I will return when given the opportunity (or my family gets me another couple months). Thank you again.
pro avatar
Past Customer
Aug 12, 2023
·

From Google

From Google

I enrolled a few weeks back and I couldnt be happier. Robert and his team are great, the workouts are amazing, personalized, and above all they are pretty knowledgeable and truly nice as coaches.
ONE Fitness Weston's reply
Thank you so much Dora for your honest review and especially for being part of our fit fam. Looking forward to be by your side on your journey 💪
pro avatar
Past Customer
Oct 14, 2022
·

From Google

From Google

After trying out commercial gyms and not connecting with any personal trainers, I was apprehensive to start my fitness journey, but OneFitness made me feel motivated and supported to start a lifestyle change. They focus on helping you understand how the exercises are going to benefit your fitness goals, overall strength, and most importantly the impact towards a healthier lifestyle. Everyone at the gym is friendly, helpful, and I can see real changes in my body and overall well-being. Couldn't recommend them enough!
ONE Fitness Weston's reply
Thank you Sarah for your incredible review. Very grateful 🙏
pro avatar
Past Customer
Aug 3, 2022
·

From Google

From Google

I joined One Fitness Weston over 4 years ago and I am STILL loving my training! I feel challenged by the routines and motivated by the knowledgeable coaches. Most of all my OFW family inspire me to continue to grow both physically and mentally. The training and nutrition education I learned from them is what I incorporate into my life daily. I am thankful for all possibilities ahead!
pro avatar
Past Customer
Nov 30, 2023
·

From Google

From Google

This is not just a gym. Its a family of people (mostly professionals ,solid grown-ups) who motivate each other a to get stronger and better each and every day. I have been a member since March and I can tell you One Fitness has been instrumental to both my mental and physical fitness! I am stronger than I have ever been ( and I have joined every gym out there) and this gym makes me want to show up. The trainers are amazing, each with their own speciality! I am not sharing my favorite trainer because I dont you guys filling up my class.. lol! For Thanksgiving I got to take my entire family and show off the work that we do. One Fitness hosted our families for free on Thanksgiving day and it was so kind of them and a fantastic experience! So if youre thinking about coming, and you wonder if what the owner is telling, you is true, I say yes, make the choice, choose you and get stronger with the rest of us at One Fitness!
Credentials
Background Check

Robert Zawlocki

FAQs

  • What is your typical process for working with a new customer?

    All our programs start with a full body assessment to assess your Fitness Level. It includes a Body Fat Assessment. Strength and Posture Assessment. Cardiovascular Test.

  • What types of customers have you worked with?

    We specialize in people over 40

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