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ONE Fitness Weston

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About
ONE Fitness Weston is a “boutique” personal training studio that provides science-based performance training to Weston area men and women looking to maximize their athletic/fitness potential, regardless of their physical ability. Our programs are designed to safely build strength and balance and help clients lose fat. We use the most innovative methods in the fitness science industry. We offer small-group personal training, individualized personal training, athletic performance training, and nutrition consulting. Whether someone is looking to lose weight, enhance their performance in the sport of their choice, or hope to improve overall wellness, our programs are designed to deliver results.
Overview

Background checked

4 employees

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Great 4.8

43 reviews

5

95%

4

0%

3

0%

2

0%

1

5%

Read reviews that mention:

pro avatar
Nahuel H.

Dec 7, 2022

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From Google

I waited 3 months to write a review on ONE Fitness and I keep being blown away by the amazing program and the people! As a business owner who is also in the service industry I have the deepest admiration and respect for Robert and Claudia. You cannot fake passion, and you absolutely cannot fake consistency and commitment. That is what you'll find here. For 3 months I've been coming 3 times a week, and the experience delivers every time! There are no ups and downs, just a straight path to strength and these guys will not flake on you! The workouts are curated, the trainers are amazing and they are not only knowledgeable , they are committed to support and cheer you throughout the whole session. ONE Fitness is a happy place, they are genuinely happy to do what they do, as for the results, I have not felt this strong and motivated in 25 years, I've had personal trainers, home gym, you name it, I tried it, but aging was taking over my body. Only 3 months later I feel I reversed that and strength is ignoring age! I sleep better, I eat better, my body composition changed dramatically and every sacrifice I make has significant impact in my progress . Best decision I've made in years!
ONE Fitness Weston's reply
Thank you so so much for that amazing review it really means a lot. We are so happy to have you and Sabina part of the Fit Family and to see your incredible progress. Your dedication, discipline and consistency!!! Everyday stronger!!!
pro avatar
Shareese W.

Nov 30, 2023

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From Google

This is not just a gym. Its a family of people (mostly professionals ,solid grown-ups) who motivate each other a to get stronger and better each and every day. I have been a member since March and I can tell you One Fitness has been instrumental to both my mental and physical fitness! I am stronger than I have ever been ( and I have joined every gym out there) and this gym makes me want to show up. The trainers are amazing, each with their own speciality! I am not sharing my favorite trainer because I dont you guys filling up my class.. lol! For Thanksgiving I got to take my entire family and show off the work that we do. One Fitness hosted our families for free on Thanksgiving day and it was so kind of them and a fantastic experience! So if youre thinking about coming, and you wonder if what the owner is telling, you is true, I say yes, make the choice, choose you and get stronger with the rest of us at One Fitness!
pro avatar
Maya O.

Aug 3, 2022

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From Google

I joined One Fitness Weston over 4 years ago and I am STILL loving my training! I feel challenged by the routines and motivated by the knowledgeable coaches. Most of all my OFW family inspire me to continue to grow both physically and mentally. The training and nutrition education I learned from them is what I incorporate into my life daily. I am thankful for all possibilities ahead!
pro avatar
Doralicia P.

Aug 12, 2023

•

From Google

I enrolled a few weeks back and I couldnt be happier. Robert and his team are great, the workouts are amazing, personalized, and above all they are pretty knowledgeable and truly nice as coaches.
ONE Fitness Weston's reply
Thank you so much Dora for your honest review and especially for being part of our fit fam. Looking forward to be by your side on your journey 💪
pro avatar
Sara J.

May 13, 2023

•

From Google

Finding One Fitness it has truly been a game-changer for my fitness journey. One of the standout aspects of this gym is their emphasis on educating members about nutrition and proper fueling for intense workouts. Thanks to their guidance, I have gained invaluable knowledge about how to nourish my body effectively, which has made lifting heavy weights a lot less intimidating. The trainers at Gym One Fitness prioritize form and technique, ensuring that I perform exercises correctly and minimize the risk of injuries. What sets this gym apart is their small class sizes, with no more than 6-8 people per session. This intimate setting creates a supportive and focused atmosphere where I receive individual attention from the trainers, helping me to push my limits and achieve my fitness goals. I'm extremely grateful to have discovered Gym One Fitness and highly recommend it to anyone looking for a gym that provides personalized attention and a wealth of knowledge in a welcoming environment. Thank you Robert & Claudia and all the trainers at One Fitness Weston !
ONE Fitness Weston's reply
Thank you so so much for those incredible words. You wrote exactly what we do and love doing!!! We love having you part of the fit fam. You are a strong mama getting stronger everyday!!! We are so grateful for your review. See back at the gym to make it happen 💪 #thinkitbelieveitachieveit
Credentials
Background Check

Robert Zawlocki

FAQs

  • What is your typical process for working with a new customer?

    All our programs start with a full body assessment to assess your Fitness Level. It includes a Body Fat Assessment. Strength and Posture Assessment. Cardiovascular Test.

  • What types of customers have you worked with?

    We specialize in people over 40

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