ONE Fitness Weston is a “boutique” personal training studio that provides science-based performance training to Weston area men and women looking to maximize their athletic/fitness potential, regardless of their physical ability.
Our programs are designed to safely build strength and balance and help clients lose fat. We use the most innovative methods in the fitness science industry.
We offer small-group personal training, individualized personal training, athletic performance training, and nutrition consulting.
Whether someone is looking to lose weight, enhance their performance in the sport of their choice, or hope to improve overall wellness, our programs are designed to deliver results.
Overview
Background checked
4 employees
14 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash and Credit card.
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Read reviews that mention:
Thekla S.
Feb 22, 2015
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From Google
I can't say enough good things about Weston Training Center and Robert Zawlocki! I started training with Robert 3 1/2 years ago and can honestly say that he has transformed me not only physically but mentally as well. I am stronger now at 50+ than I have ever been as an adult and feel a mental calmness and clarity that I attribute to my regular workout habit that I have been able to maintain for all of this time because I enjoy it so much! He started us on this seven week "New Year, New You" Challenge to lose weight and get stronger and has done so much to not only ensure our success on the challenge but post-challenge as well! In addition to daily boot camp sessions, weekly running and physical challenges, they have given us cooking demonstrations, grocery store tours and guest lecturers so that we can know how to eat right to maintain our weight loss and physical gains thru healthier eating habits going forward. I know of no other gym that does this for their clients! They live what they teach and their passion shows in everything that they do. Come see Robert at Weston Training Center today and start on your road to a healthier, happier you!!!
Nahuel H.
Dec 7, 2022
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From Google
I waited 3 months to write a review on ONE Fitness and I keep being blown away by the amazing program and the people! As a business owner who is also in the service industry I have the deepest admiration and respect for Robert and Claudia. You cannot fake passion, and you absolutely cannot fake consistency and commitment. That is what you'll find here. For 3 months I've been coming 3 times a week, and the experience delivers every time! There are no ups and downs, just a straight path to strength and these guys will not flake on you! The workouts are curated, the trainers are amazing and they are not only knowledgeable , they are committed to support and cheer you throughout the whole session. ONE Fitness is a happy place, they are genuinely happy to do what they do, as for the results, I have not felt this strong and motivated in 25 years, I've had personal trainers, home gym, you name it, I tried it, but aging was taking over my body. Only 3 months later I feel I reversed that and strength is ignoring age! I sleep better, I eat better, my body composition changed dramatically and every sacrifice I make has significant impact in my progress . Best decision I've made in years!
ONE Fitness Weston's reply
Thank you so so much for that amazing review it really means a lot.
We are so happy to have you and Sabina part of the Fit Family and to see your incredible progress. Your dedication, discipline and consistency!!! Everyday stronger!!!
Debbie L.
Jul 17, 2014
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From Google
robert is an amazing trainer!!! i have been training with him for almost 2 years and he has completely transformed my body. i am so strong and feel amazing thanks to him.he has a different work out each time i see him geared just for me.the new place is just perfect!!! i have sent many friends to robert, and everyone is so happy with the results too.
ONE Fitness Weston's reply
Thank you Debbie! You should be very proud of the results you have seen. Remember, you are the one doing the work... I'm only here to help guide you along the way. Keep up the great work and thanks again for the kind words. - RZ
Stephanie G.
Feb 28, 2015
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From Google
As the 'New Year New You Challenge' is coming to an end, I'm seeing this as a new beginning! I've always been 'fit' and 'healthy' but joining this challenge has taken my goals and put them in place! I've succeeded in more ways then just physical. My body looks and feels better at 41 then it did at 21 and I owe it to Weston Training Center! I love my training and boot camp days!!!
Sarah
Jun 20, 2022
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From Google
OneFitness is a home away from home. Im always excited to get up in the morning and get a good workout in here. The trainers here have truly taught me the importance of form and focus making sure that you dont only succeed but also learn how to train in the right way! I love it here!
ONE Fitness Weston's reply
Thank you so much Sarah for your feedback. We love that you are part of our fit family, strong together !
Credentials
Background Check
Robert Zawlocki
FAQs
What is your typical process for working with a new customer?
All our programs start with a full body assessment to assess your Fitness Level.
It includes a Body Fat Assessment.
Strength and Posture Assessment.
Cardiovascular Test.
