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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
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- Madalyn C.
Ann is great. She is extremely knowledgeable and available. She sent me every thing she would need to customize my plan and had it done in rapid time. From nutrition to cardio to my daily exercise plan Ann has made it easy for me to follow and be successful. She is a available to provide support and provides additional support through her Facebook page where she dose additional teaching sessions that you can log into and join other clients who may have the same questions. Ann also provides you her app so you can log your nutrition, weight, measurements, exercise routines and so much more. This is a excellent value for total access. I would highly recommend. Ann is very motivating and has a great soul!!!Oct 17, 2020Verified
- Matthew S.
Ann is fantastic! So responsive, flexible to the needs of her clients, makes great recommendations and has a Wholeistic 360 view of what health actually is. This includes diet, fitness, and mental health to name a few. She has various billing options that makes her services practical and affordable even for a single dad like myself. Thanks Ann!Oct 15, 2020Verified
- Mindy K.
I am only two weeks into my workouts with Ann, and I love it! Ann is very professional, knowledgeable, and is a great advocate for her client’s success! I highly recommend her services to anyone who is looking to improve their health and quality of living.Oct 5, 2020Verified
- Donna S.
I had my initial meeting with Ann, therefore I'm not able to give a total assessment. I will say, however, she knows her stuff. She is very professional, personal and caring regarding my program. I'm extremely excited to get started on my new journey.Jul 17, 2020Verified
- Jim C.
I did considerable research when selecting a trainer for my needs. I have congenital and previous injuries to work around. The last thing I wanted was a glorified gym rat. I needed someone hands on with science on my side. I could not have found a more hands on, clinical, scientific, professional, and responsive trainer. I believe she was the least expensive of the trainers I interviewed. If something doesn't work, we work together to find a better solution. The aggravating thing is, I can't argue with her, she does what she asks you to do, and it works. I lost seven pounds in the first six days of working with her. Furthermore, my knee is finally getting stronger, after two months of physical therapy post-surgically years ago. My recommendation is, hire her and don't look back. Do the work, so you can crush haters at your reunion; win your competition; or live your best life.Jul 10, 2020Verified
- What should the customer know about your pricing (e.g., discounts, fees)?My services are based on monthly rates and the frequency with which you train. I offer comprehensive packages which include but are not limited to training, nutrition, stress management, lifestyle improvement, along with positive habit implementation.
- What is your typical process for working with a new customer?The way I begin working with a new client starts with a FaceTime consultation. After the consultation and the client has decided to use my services I email the initial start up paperwork to the client. The initial paperwork includes a four page health history, a dietary intake, and a three day food journal. Once those are completed and returned to me I begin the process of creating the complete training package for the client. By the time we meet for our first training session this on boarding process allows us to simply start training versus doing all the paperwork in person. I also do a body composition analysis before we begin our training.
- How did you get started doing this type of work?I begin my career as a personal trainer as a result of being helped by another trainer. I had been a stay at home mom, was gaining weight, and basically didn’t like myself very much. This trainer pulled me out of a hole and helped me to regain my confidence through strength training, cardiovascular exercise, and eating properly. Within six months I lost 35 pounds and within Another 12 months I stepped on stage to do my first bodybuilding competition. I wanted to help other people feel the way this trainer has made me feel so that they can be happier and healthier lives.