It’s free with no obligation to hire
Hired 2 times
16 years in business
Apple Pay, Cash, Credit card, Paypal, Square cash app, Venmo, Zelle
Photos and Videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Read reviews that mention:
- Jessica D.
I cannot rave enough about my experience working out with Jamie. Flex is a judgement free zone. I never felt intimated in the studio, but I always feel challenged! The consistency of my experience has helped me lose more than 20lbs so far. Jamie is friendly and personable. When I started, I was nervous that wouldn’t be able to handle it - but Jamie was positive and motivating. She helped me find a way to step outside of my comfort zone. On my hardest days, it felt like she was by my side as my personal cheerleader rather than hounding me as a drill Sargent. I have also joined a group/class session Jamie was teaching and I loved it! I was never left behind and she does a great job at keeping everyone going. You have GOT to check out her programs and see for yourself!Jun 30, 2020
- Terrance B.
What I like about Jamie is that she knows how to motivate you, making each session challenging but rewarding. I would have no hesitation in recommending her if you want to achieve your fitness and health goals. Not only will you have personalized training, but also nutritional guidance, and constant coaching which is exactly what I needed.Jun 13, 2020
- Jeanne H.
I had been stuck in a physical rut for a very long time. Jamie helped me not only get moving but has resulted in wonderful physical, mental, and emotional changes. Her personalized training, nutritional plan, and constant encouragement is exactly want I needed. Jamie walks her talk and shows by example. I enjoy working with Jamie!Jun 10, 2020
- Carolyn S.
I've been working out with Jamie for a couple of months now and she has been instrumental in my plan for success! She always keeps the workouts fun and challenging without being repetitive and boring. She is always on time and is professional and patient too which I really appreciate and she really focuses on you when you are there plus she is never in a rush. She listens too and works hard to help you achieve your goals! With her help I an gaining strength and shedding day! She has become a vital part of my fitness journey! Down 38 pounds so far!!!Aug 21, 2020
- Katie M.
Beautiful calming class in a quiet and clean environment! Jamie does an amazing job of describing each movement so you can flow through the class with your eyes closed if that’s your style. She can modify around any injuries you might have and gives just the right amount of push to be challenging yet comfortableJun 7, 2020