Fletch Holistics

Introduction: My services are as follows: * Deep tissue/connective tissue therapy: true relief, extra deep work * Seitai shiatsu: treat the immune system, lymphatic health, fatigue, fully clothed, on massage table or mat, finger pressure, walking on/foot pressure * Visceral manipulation: improve organ function and relieve abnormal points of tension * Postural correction/range of motion/mobility Swedish massage: increase blood flow, reduce stress * Trigger point therapy: alleviate chronic pain, treat the root causes * Exercise therapy: integrate bodywork, functional movement and therapeutic exercise, speed healing, solidify positive structural changes * prenatal and postnatal massage: safe, effective relief * couples' massage: couples, groups and friends are welcome * nutrition and lifestyle coaching *events: public and private Services are available at my downtown studio or in the comfort of your own home.