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The Fitness Forum LLC
The Fitness Forum LLC

The Fitness Forum LLC

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction
Hi! I'm Valerie, an ACE certified personal trainer and competitive athlete! I'm a NASM certified Physique Bodybuilding Coach and ACE certified Weight Loss Specialist. My passion is to help people gain their bodies back through consistent, simple (but not always easy) efforts. I'm a current bodybuilding competitor (NPC Figure) and former competitive powerlifter, runner, and swimmer. Whether you're looking to get lean or strong or just get mobile and healthy, I have experience with many workout styles and truly believe if you cant have fun, it isnt sustainable and youre not doing it right! I incorporate from my background in everything from military and nationally competitive powerlifting to dancing to make sure that your workouts are fun and meet your personality just as much as they meet your goals. I provide a holistic approach to coaching - we can stick to personal training only, or yoy can take advantage of FULL coaching with an app including personalized habit/goal/metric tracking that are tailored to you! If you are Navy and need help passing the PRT or BCA, mention that! Ask about my: *Normatech leg compression recovery system used by professional teams and athletic trainers. *inBody scanner for accurate composition analysis (segmental body fat, muscle, etc). Let's set up a zoom call to chat! My home studio in my garage includes professional equipment ranging from a variety of bars, racks, dumbbells, kettlebells, and cable machines you'd find in a commercial gym to dynamic, innovative equipment to keep workouts fun and interesting - like water-filled torpedo bags by Aktiv! Tell me your goals and what kind of music you like and leave the rest to me!
Overview

Hired 12 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Google Pay, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

12 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

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pro avatar
Thumbtack Customer
Aug 6, 2024
·

From Google

From Google

Trust Val!! She knows what she is doing, she is committed to your LONG term fitness and it takes time to break decades of diet culture, poor mindset, ect. She has been my coach for about 8 months. I'm a Navy officer and mom of 2 small kids. I've lost about 15 pounds so far which seems really slow but that is during major life changes such as PCS and a recent 6 week tdy to Hawaii (during which I lost 4 pounds AND enjoyed myself). The bigger difference is my mindset I've finally let go of needing to lose it quickly and I'm just focused on refusing to give up. Consistency wins the day. And I'm finally at a stage where I'm loving fitness and I want more and more and my goals are so much bigger than when I started! I have so much more energy and things are really starting to take off and I know that now that my mindset has really changed the weight will come off faster too and even if it doesn't, I'm in it for the long haul because I want this for me not just for the Navy. Do it, choose Val!
pro avatar
Thumbtack Customer
Jan 9, 2025
·

From Google

From Google

Val continues to be an incredible partner in helping to create a healthier me. More important than weight or body fat % (which have both improved dramatically) was the change in mindset that she helped foster. I highly recommend The Fitness Forum (but especially Val) to anyone interested in improving!
pro avatar
Kaitlyn S.
Feb 3, 2019
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Hired on Thumbtack

Hired on Thumbtack

Valerie is awesome! She is very understanding and flexible with her schedule. She is supportive and has helped me tremendously with weight loss and muscle gain, as well as being a great friend! Thank you Valerie!!!
The Fitness Forum LLC's reply
Thank you Kaitlyn for all of the trust you've put in me so far. You have made such inspiring progress and I'm so excited to see it continue! 😊
Personal Training
pro avatar
Thumbtack Customer
Feb 18, 2024
·

From Google

From Google

I have loved my experience with fitness forum so far!! Valerie is so easy to talk to and is really knowledgeable and helpful towards my fitness goals! She makes my workouts challenging and pushes me in every way! She is also very easy to reach and answers any questions you may need on the app! I am super thankful for her!!
The Fitness Forum LLC's reply
Thank yoy for the kind words and your trust so far! 🙏 Excited to be on this fitness journey with you!! 💪 Let's get 'er done!!
pro avatar
Thumbtack Customer
Nov 15, 2023
·

From Google

From Google

One thing that is very important to me is experience with injuries since I have many, and not only is Valerie experienced but she also has multiple injuries herself. Valerie is super sweet and funny, she makes me feel very comfortable
The Fitness Forum LLC's reply
Thank you Caitlin! I'm so excited to continue on this journey with you to pain-free and feeling great about your body! 💪
Credentials
Background Check

Valerie Tucciarone

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