Jeremy Fitness
Offers remote services
Offers remote services
$65
estimated cost
Zip code
Client age
Training location
Frequency
Responds within a day
Introduction: We all have unique circumstances and challenges to overcome in life and fitness. There is no one size fits all training plan. All of my clients receive an individualized program that caters to their specific needs.
It is my passion, purpose, and goal to make a positive impact. I do so through fitness. “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body”. It is amazing to find a balance in life that comes from fitness.
I am experienced working with postnatal clients, executives, people looking to lose weight and people looking to gain muscle.
Certified Personal Trainer
Strength and Conditioning
Certified Nutrition Specialist
Bodybuilding
TRX Suspension Training
NPC Nationally Qualified Competitor
Workout Packages:
*packages include customized workouts, in person training, along with nutrition and supplementation advice.
My goal is to help clients achieve lasting results and to adopt practices that can be used with or without a trainer. Due to this style of training, I recommend starting with 12 sessions and suggest a minimum of 6 sessions for new clients.
Featured Projects
17 photos
Specialties
Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
Exceptional 5.0
11 reviews
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Read reviews that mention:
Mason l.
Personal Training
Jeremy is a fantastic trainer he makes his goals your goals and knows everything. Oh and hes built like a human tank so theres that.
Jul 31, 2021
·Verified
Janelle J.
Personal Training
Jeremy has helped me by changing my mindset on the way that I've been eating... I can now eat healthy without feeling guilty about over eating! I LOVE that he show me how to do the exercises and coaches me through and if I can't do it he shows me a modified way to do it! I gave him my goal of the amount of weight that I wanted to lose and he has helped me in the short amount of time he's been coaching me I've already loss some pounds...noy inches but pounds! I couldn't be anymore HAPPY! I recommend him if you want to lose weight and feel GREAT!
Jul 31, 2021
·Verified
Dale F.
Personal Training
Awesome guy. He seems to truly accept your goals as his. He'll listen and get you heading in the right direction. Thanks, my brother.
Jeremy Fitness's reply
Thanks Dale, I am glad that we can work together to help you achieve your goals.
Aug 27, 2019
·Verified
Jeff K.
Jeremy is an awesome trainer and one of the most enthusiastic and positive person I have ever met. He definitely knows what he is doing during training sessions.
Jun 27, 2019
Maloud A.
"Our minds are our greater gifts, we can use them in to build ourselves including our bodies" Jeremy said to me, that was my very first lesson with Jeremy & he kept on saying it always which motivated me a lot. Working out with Jeremy is a total great experience which I look forward everyday. I gain more strength, lose more sotred fat & I gain more knowledge about my body. I used to set boundaries about things I can do and things I can't do, for me now there's no limits to our abilities, I believed that working out with Jeremy by doing more progress everyday and it gives me more motivation to do even more.
He's not just a trainer, he's a brother, a friend, a good person to share knowledge with. An hour workout seems to me like 5 minutes as it can go so efficiently and so fast that I don't keep track of time sometimes.
Thank you very much Jeremy for the best advices, the best workout plans & the best motivation.
Nov 27, 2016
Credentials
Background Check
Jeromy Mvalo
FAQs
- What is your typical process for working with a new customer?
First, I conduct an assessment. During this assessment, I take the time help understand the client's goals, health background and motivations for improvement and see if you would be a good fit for my training program.
- What education and/or training do you have that relates to your work?
ACE certified personal trainer. ACE nutrition specialist. CPR certified.
- What types of customers have you worked with?
I have worked with athletes, postnatal clients, executives, people looking to lose weight or maintain weight loss or build muscle mass.