I have been working with JS for 8 months now. We do 3 or 4 sessions per week and he is great at mixing up the sessions so that we cover full body and cardio. He has a knack of knowing my limits and just stretching me to achieve greater goals. I am now fitter than I have ever been and recently ran my first 8k and I managed to run a 5k in under 30 minutes. JS is also very knowledgeable about nutrition which means you can get the advice you need whenever you need it.

My son has been working with Jean-Sebastian since June. My son was very self conscious about his weight and starting High School. I was looking for a trainer that would be a good fit for him and Jean-Sebastian was it! He never talks down to my son and always has a friendly and encouraging way about him that ALWAYS puts my son at ease. My son started HS with a renewed self confidence that makes this mother very happy!! :)