FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is based on fully private, customized one-on-one training sessions, and we offer several package options to fit different goals and budgets. We also provide discounts for long-term commitments, seniors, and youth programs. Clients in Winter Park, College Park, Maitland, Orlando, and Altamonte Springs appreciate that our pricing is transparent — no hidden fees, no contracts, and no surprise charges. You only pay for the personalized training you receive.
- What is your typical process for working with a new customer?
Every new client begins with a complimentary consultation where we learn about their goals, fitness level, past injuries, and lifestyle. From there, we design a personalized plan tailored to weight loss, senior mobility, youth fitness, or sports performance. Whether someone is in Orlando, Winter Park, College Park, Maitland, or Altamonte Springs, we create a structured program and provide ongoing support, progress tracking, and adjustments as they get stronger.
- What education and/or training do you have that relates to your work?
Our trainers hold nationally recognized certifications in personal training, corrective exercise, strength and conditioning, senior fitness, and youth athletic development. Beyond formal education, we bring years of hands-on experience helping clients across Orlando, Winter Park, College Park, Maitland, and Altamonte Springs with weight loss, senior strength, teen fitness, and sports performance results. Our training background ensures every session is safe, effective, and backed by proven methods.