Breathwork and meditation instructor
Breathwork and meditation instructor

Breathwork and meditation instructor

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Goals
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Introduction
People have been practicing breathwork for thousands of years, and it has roots in yoga practice. The basic idea of breathwork is to release toxins and stress when you breathe out and nourish your mind and body when you Breath in. I will introduce main breathing techniques. You will leave my class calm , rested, energized , with better mental focus.
Overview

Background checked

1 employee

5 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

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Top Pro status

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2024

Credentials
Background Check

Liana Miftakhova

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