|Sunday||6:00 a.m. to 7:00 p.m.|
|Monday||6:00 a.m. to 7:00 p.m.|
|Tuesday||6:00 a.m. to 7:00 p.m.|
|Wednesday||6:00 a.m. to 7:00 p.m.|
|Thursday||6:00 a.m. to 7:00 p.m.|
|Friday||6:00 a.m. to 7:00 p.m.|
Jennifer Alice Training & Coaching LLC
About this pro
Jen is wonderful and I highly recommend her services. Since starting my online training program with her 4 weeks ago, I've dropped 10 pounds and 3 inches from my waist and have energy to spare! She is a true pro, very kind, and so motivating! She has designed a program to fit my incredibly hectic schedule with just 4 workouts/week 30-40 minutes each that I can easily do in my home. She works hard to keep me on track- checking in with me and tailoring my workouts as I progress and is always quick to respond if I have any questions or need a bit of encouragement! Working with Jen has been a lifechanger for me and I'm excited to continue on with my program!Dec 1, 2017Verified
Jennifer is amazing! Since she started working with me, I've lost lbs. and inches! She is extremely professional and knowledgeable about fitness and nutrition. I highly recommend Jennifer!Dec 28, 2016Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Package deals start at 10 sessions. I also offer online personal fitness training and hybrid models (combination of in-person and online training) which are more affordable than traditional one-on-one training.
- What is your typical process for working with a new customer?First, I offer a complimentary phone consultation to get to know the clients and find out if we are a good fit for each other. The first session then consists of an assessment where we talk about goals, past experiences with exercise, gyms, and trainers, nutrition, medical history, and beliefs about oneself and how they affect our behaviors. During the assessment (depending on the goals) we usually also take measurements to have a reference point. Based on the information I collect during this first session I create a workout plan, nutritional guidelines, and the training schedule.
- What education and/or training do you have that relates to your work?I have a Bachelor's Degree in Social Psychology. In addition I got certified as a personal fitness trainer in Germany many years ago. I also hold the following licenses/certificates: food coach, trainer for weight management, cardio trainer, trainer for sports rehabilitation, trainer for sports nutrition.