Introduction: Hello, my name is Antar and I am a Certified Personal Trainor through Muscle & Fitness and have been working in the field for over 10 years. I have been blessed to work for many internationally and nationally recognized establishments such as; Worlds Gym, Golds Gym, and Anytime Fitness to name a few. I now work independently.
I am an exercise and fitness nutritional specialist. I also have a sports background which includes soccer and track. My specific specializations as a trainer include- weight loss, sports training, toning and sculpting, muscle gain, strength and conditioning, and nutritional guidance. My desire for health and fitness is tremendous. I am tenacious at having my clients receive their desired end result or “dream body” and will stop at nothing to make sure they accomplish this. A clients’ fitness goals are my goals, we're on this fitness journey together. Fitness should be enjoyable and shouldn't feel like something you're forced to do. I take pride in instilling this principle in individuals and motivating them to live a healthy active lifestyle.