FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing varies based on whether you choose live video coaching sessions or a self-guided workout plan, as well as how often you'd like to train. I also offer package options for clients who want ongoing weekly check-ins and support.
- What is your typical process for working with a new customer?
I like to start with an initial consultation to understand your goals, current activity level, and any physical limitations or medical conditions I should account for. From there, I build a tailored program and check in regularly to track progress, adjust intensity, and make sure the plan keeps working for your body as you go.
- What education and/or training do you have that relates to your work?
I use the Functional Precision Exercise (FPE) methodology, which focuses on building strength and mobility programs around each client's specific body and needs rather than a one-size-fits-all template. I also received a degree in Sports and Exercise Science from FIU, and utilize it to deepen my understanding of movement and the body.