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Burns Elite Performance

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Goals
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About
My name is Lance Burns , retired pro football athlete , 4 time NPC men's physique champion , registered high school strength and conditioning consultant (state of Florida). I also am a certified nutritionist and weight management specialist. I've coached and trained many different demographics including team sports , stay at home mom , corporate professionals , post rehabilitation and many more. I own and operate Burns Elite Perfomance gym in Sweetwater, FL . Our gym is a one stop shop , with many different services and packages. We are a private facility , operating by appointment only. Here to help you reach your goals.
Overview

Hired 39 times

Background checked

4 employees

14 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Samsung Pay, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

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2016

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

35 reviews

5

97%

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3%

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Read reviews that mention:


pro avatar
Jennefer T.

Sep 13, 2020

Hired on Thumbtack

Just started here a month ago and the facility and staff are great. The staff is very knowledgeable and caring. The trainer has been super supportive with my goals. I enjoy the gym and the ladies group classes. They also offer nutrition coaching to supplement the training.
Personal Training
pro avatar
Chris S.

Feb 3, 2016

Hired on Thumbtack

We're having an awesome experience with Lance! He's got great insight with physiology and doesn't let it get boring. He's getting to know our abilities well, so he's really good at pushing us because he knows we can get it done, and is constructive wherever we can work better. Super nice and polite guy! Thanks, Lance; we're feeling great!
Strength Training
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Luis G.

Dec 15, 2014

Very Detailed with dieting and a excellent training coach would highly recommend. He is always there to answer all my questions. Lance has helped me lose 15 pounds in 6 weeks in my 12 week shredding program. Im on track to meet my goals.
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Gabriella S.

May 22, 2019

Hired on Thumbtack

Personal Training
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Oliver B.

Sep 29, 2015

Hired on Thumbtack

When I first started looking for a trainer, I was interested in someone who would have a true commitment to my personal goals at a reasonable price. Simply put, Lance delivered. When you hire Lance, you are hiring a fitness trainer who is focused on you and your workout. He continuously adjusts your exercise program to suit your level, while ensuring you always push yourself harder. If you are looking for someone who will deliver results and drive you to your goals, look no further.
Personal Training
Credentials
Background Check

Lance Burns

FAQs

  • What is your typical process for working with a new customer?

    The very first thing is to do an extensive evaluation of each client . This evaluations are , nutrition, body composition analysis , musculoskeletal and orthopedic assessment and movement analysis .

  • What education and/or training do you have that relates to your work?

    Thus far , I’ve completed over 30 courses& seminars , ranging from nutrition , posture , rehabilitation, recovery , speed development and more.

  • What types of customers have you worked with?

    Worked with a variety of clientele, from movie stars , stay at home mom , lawyers , doctors , youth athletes , high schools , just to name a few .

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