- What should the customer know about your pricing (e.g., discounts, fees)?
**SERVICES - Private one-on-one in-person training - In-person Virtual training - Online Nutrition / Training Coaching - Competition Prep Coaching ONLINE COACHING- entails me planning out your entire training and nutrition program for you to follow and you will check in with me on a bi weekly or weekly basis, changes are made according to how you're progressing and what is needed in order to reach your goals. IN-PERSON 1-1 TRAINING - is the traditional type of training where we meet in person and I coach you through your workout as well as oversee and plan your Nutrition and Training program on the days you are not with me. VIRTUAL in person training - is we meet in person over FaceTime, Skype or Zoom and I take you through your workout as if I was next to you. If needed I can also oversee and plan your Nutrition and Training program on the days you are not with me. COMPETITION PREP COACHING for BODYBUILDING COMPETITIONS As one of the judges for the NPC/IFBB I know exactly what the judges are looking for and help you get ready for your next show. Whatever you need I can create a plan that works for you! Whether that be just training alone or just diet alone or both.... I will create a plan that works with you and your daily schedule.
- What is your typical process for working with a new customer?
I like to speak to all my clients over the phone or if they are in the area, I am happy to meet with them. We will go over your goals and expectations, as well as do a few tests to see where you are currently with your strength and endurance level. After we go through all that, then we will go over what you need in order to get you where you want to be and to the next level.
- What education and/or training do you have that relates to your work?
In addition to a BS and an MBA. I’m a Certified Trainer and Nutritionist ISSA, NASM-CPT, NASM-CES, Precision Nutrition and Level 1 TRX Functional Training. I have spent 9 years as a Bodybuilding Contest Prep, Health & Fitness Coach; solely working with athletes and competitors and overall 12 years as a One-on-One Trainer/Sports Nutritionist working privately with clients. My experience spans 15+ years in the fitness and health industry.