GFIT365 Trainer & Competition Prep Coach

$170

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Meals cooked at home

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Responds within a day

Introduction: ** I am offering several options 1. ONLINE TRAINING & NUTRITION COACHING 2.VIRTUAL IN-PERSON TRAINING for those that DO NOT live in the MIAMI AREA. 3. In-Person Private Training (the traditional way) MIAMI AREA 4. Competition Prep Coaching If you’re OUT OF STATE and want only the traditional in person training please select location of Pro accordingly ** ———————-——————— Hey everyone, thanks for stopping by; so a little background about me. I’m an IFBB Competitor, Certified Trainer, Nutritionist, and a Contest Prep Coach. I have always been into fitness. Living a fit and healthy lifestyle has always been apart of me ever since I was young. I enjoy teaching and helping others achieve their fitness goals, whether it is in competing, getting started in a new fitness regimen or just needing that extra motivation in working out is what I’m passionate about! This isn’t a side job for me. Health, training, nutrition is all I do and I’m committed to my clients as long as they’re committed as well! 😊 I’m real and will tell you like it is and what you need. I’m there for my clients in and out of the gym and anytime they need me. I offer nutritional guidance, training one-on-one or help with contest prep. Whatever your fitness goals are I can help you. So let’s get started NOW with working on a NEW and BETTER YOU ! **Discount on Training/Nutrition packages are available. **LIVE VIRTUAL in person training with **CUSTOM NUTRITION & TRAINING PROGRAM aka ONLINE COACHING. Please inquire in your request as to what you’re exactly looking for

Overview

Hired 153 times

Serves Miami, FL

Background checked

1 employee

13 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

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Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2018

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102 photos

Weight loss
Personal Training
As a working professional and entrepreneur I've al
I found Gigi through a friend and for months I was

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

100 reviews

95%

Read reviews that mention:

Jay G.

Dec 22, 2023

Hired on Thumbtack

GiGi is a professional trainer who is dedicated to achieving individualized & personalized fitness and nutritional goals through detailed and structured daily workouts, and meal plans in person and via her app. In a few months my physique and diet has transformed due to her training and coaching. I’m looking forward to continue to work with her in 2024 and can’t wait to see the finally outcome. I recommend her 100%.

Personal Training

Dan S.

Mar 28, 2023

Hired on Thumbtack

Gigi is absolutely amazing! She's the best trainer I've ever had. Gigi will push you in the best way possible to be your best self. She's also incredibly fun and a joy to be around. Incredibly knowledgeable about nutrition, fitness, and so many areas of life. I learn something new, interesting, and fun every time I have a session with her. Can't recommend Gigi enough!

Personal Training

Robert B.

Jul 6, 2023

In March, 2023, while surfing the internet for fitness information, I had the good fortune of finding an article Gigi wrote some years back regarding BMI. In addition to appreciating the excellent information in the article, I learned that Gigi was a health and fitness coach, and a nutritionist, as well as an accomplished champion in her field. I felt moved to call a trainer for their guidance and support, after being a lifelong athlete that had always tried to do things on my own, but finally reached a wall in recent years. I decided to contact Gigi that day and ask for guidance and support. Today, I can undoubtedly say that I feel completely blessed that something moved me to reach out to Gigi on that first day. She is an excellent health and fitness coach, and a caring human being. She has provided me with consistently excellent and varied fitness/weight training/cardio and nutrition plans for almost 4 months now. And I look forward to continuing to seek her expert guidance and support for some time to come. She has been dedicated to fitness for over 20 years, and the experience and knowledge that she has, has helped me, as well as countless others, achieve their fitness and nutritional goals. In the last 12 of 14 weeks working with Gigi, I have lost almost 20 pounds of pure fat, and added 7 pounds of lean body mass (read "muscle"), all while not starving to death on some initially successful, but ultimately unsustainable, fad diet. She also guides one regarding various supplements one may want to purchase while embarking on this wonderful journey, as well as teaching about healthy portion sizes for each nutritional unit (protein, carbs, fat) per day. My body fat percentage (the reduction of which is the most important thing to me) has fallen from somewhere near 27% on March 20th, 2023, to 19.5% on July 5th, 2023. I have no doubt that by continuing to work with Gigi I will reach my ultimate goal of sub 10% body fat percentage within the coming year. Gigi is extremely supportive, but also gives one the space to come to realizations on one's own about how one's fitness journey is going. She is not one to try to tell you everything she has learned all at once, but is right there for you when you share what you are learning, and should you have any question for her regarding your workout of the day or your overall plan. She has been available for phone consultations with me when I have felt I have needed one, and she has been helpful in answering my questions via text when a phone call was not necessary. The weight training workouts, Monday through Friday, (rest on Saturday and Sunday), and nutrition plan that she also can provide (highly recommended) are sent and accessed through a downloaded fitness app, and have given me a wonderful roadmap for building a better and healthier body. Gigi regularly reviews body measurement stats entered into the fitness app every 2-3 weeks, and is also willing to receive video of one as one does various weight training exercises in order to give any necessary corrective feedback regarding the most optimal form when carrying out a particular exercise. Aside from the physical workouts provided that have strengthened my body and allowed me to get into much better shape, my mental outlook has improved quite a bit as well. I do not have a single regret about hiring Gigi as my fitness and nutrition coach, and in fact, I see it as having been an incredible blessing when I was somehow guided to her for assistance. If you are serious about following a fitness and nutrition plan, with an incredibly knowledgable, intuitive and caring fitness coach's support, who is going to definitively change your life for the better, I would highly recommend giving this accomplished, knowledgable, humble, intelligent and caring woman a call. I love and appreciate Gigi, today, after only experiencing the tip of the iceberg regarding what she has to teach and to provide. And I believe if you are moved to reach out for her guidance and support in your fitness journey like I was, you will come to love and appreciate Gigi, too. Best wishes to you on your fitness journey. May you achieve everything you want to achieve beyond your wildest dreams.

Brittany R.

Aug 22, 2022

Hired on Thumbtack

Deciding to work with Gigi was honestly one of the best decisions I’ve made and has already been LIFE-CHANGING. She has consistently delivered high-intensity, high-quality workouts, has been amazing at explaining everything I could possibly want to know about fitness and nutrition, and has such an awesome personality, which is just the cherry on top. She also gives you access to her amazing app which makes tracking and following your workouts and meals easier than ever. If you’re looking for someone to push you, challenge you, and produce visible results, work with her. You won’t regret it. I feel better, more fit, and healthier overall and am getting closer to my ideal body weight and size with each week. Best trainer ever, seriously.

Personal Training

Isa V.

Jul 31, 2022

Hired on Thumbtack

Gigi is a fantastic personal trainer. She challenges you to achieve your fitness goals pushing you to succeed. She has plenty of workouts and all of them enjoyable and never boring. Gigi also provides good information about healthy diets and also teaches about nutrition. She is great at encouraging you to do better and I can’t recommend her enough!

Personal Training

Credentials

Background Check

Gerlynn Amurao

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
**SERVICES - Private one-on-one in-person training - In-person Virtual training - Online Nutrition / Training Coaching - Competition Prep Coaching ONLINE COACHING- entails me planning out your entire training and nutrition program for you to follow and you will check in with me on a bi weekly or weekly basis, changes are made according to how you're progressing and what is needed in order to reach your goals. IN-PERSON 1-1 TRAINING - is the traditional type of training where we meet in person and I coach you through your workout as well as oversee and plan your Nutrition and Training program on the days you are not with me. VIRTUAL in person training - is we meet in person over FaceTime, Skype or Zoom and I take you through your workout as if I was next to you. If needed I can also oversee and plan your Nutrition and Training program on the days you are not with me. COMPETITION PREP COACHING for BODYBUILDING COMPETITIONS As one of the judges for the NPC/IFBB I know exactly what the judges are looking for and help you get ready for your next show. Whatever you need I can create a plan that works for you! Whether that be just training alone or just diet alone or both.... I will create a plan that works with you and your daily schedule.
What is your typical process for working with a new customer?
I like to speak to all my clients over the phone or if they are in the area, I am happy to meet with them. We will go over your goals and expectations, as well as do a few tests to see where you are currently with your strength and endurance level. After we go through all that, then we will go over what you need in order to get you where you want to be and to the next level.
What education and/or training do you have that relates to your work?
In addition to a BS and an MBA. I’m a Certified Trainer and Nutritionist ISSA, NASM-CPT, NASM-CES, Precision Nutrition and Level 1 TRX Functional Training. I have spent 9 years as a Bodybuilding Contest Prep, Health & Fitness Coach; solely working with athletes and competitors and overall 12 years as a One-on-One Trainer/Sports Nutritionist working privately with clients. My experience spans 15+ years in the fitness and health industry.

GFIT365 Trainer & Competition Prep Coach

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