Jennah Jacobs Movement

$95

Estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

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Introduction

I believe in a compassionate, holistic, and functional approach to movement training and specialize in customizing sessions to your individual needs. I strive to learn how my clients experience their body, brain, and environment so that together we can create a roadmap for healing & strengthening that actually works for your reality. I’ve found that different approaches works for different people so am very flexible in how our work together looks. At age 20 I was diagnosed with an autoimmune condition called psoriatic arthritis. This was the catalyst for me diving into the rehab, training, pain science, & trauma healing worlds. I work with a variety of clients of all ages and backgrounds. Many have conditions (hypermobility syndrome, autoimmune illnesses, chronic pain, etc), are postpartum, or are interested in moving without pain, connecting to their bodies and enjoying their workouts. If you want to finally reach your fitness goals, transform your relationship to movement & exercise, and stay consistent with your workouts, you’re in the right place! I currently offer online and in person personal training for individuals, small groups, & large groups. I also offer a weekly group Strength & Mobility Class (online). Education and training Brandeis University, 2015 B.A. in Health: Science, Society, Policy and International and Global Studies NASM, National Academy of Sports Medicine Certified Personal Trainer Kripalu Center for Yoga and Health: Certified Yoga Teacher Postpartum Corrective Exercise Specialist Mindful Strength Teacher’s Immersion with Kathryn Bruni-Young CFSC: Certified Functional Strength Coach TRX certified Certified Brain Rewiring Coach Human Design Certified Coach Community Yoga Teacher Incubator Program Empowered Performance Course Completion (Katie St. Clair) Functional Patterns Human Foundation's Practitioner Postural Restoration Institute's Myokinematic Restoration Course Completed Postural Restoration Institute's Pelvis Course Completed Experience working with clients of all ages (13-87 years old!)

Overview

Serves Miami, FL

Background checked

1 employee

5 years in business

Business hours

SunClosedMon9:00 am - 6:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

5 photos

Projects and media

5 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

5

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Read reviews that mention:

Stephanie B.

Sep 17, 2021

I have been training with Jennah twice weekly for just over two years. She is an extraordinary teacher. Each session builds on the previous one without ever becoming routine. Her classes are challenging, interesting and fun and I through them I have become stronger and more toned. Honestly, I have never before had such a sense of proper alignment and body awareness as I do now. I look forward to each session with Jennah. What a joy it is to feel this good!

Grace F.

Sep 17, 2021

Jennah provides a total body workout unlike any other I've ever experienced. It's a unique combination of strength training, stretching and yoga movements that reduces my stress and increases my functional capacity. Every class offers something new to enhance my body's capacity to feel well and pain free. Grace F. Age 68

Elizabeth F.

Sep 16, 2021

Jennah is an exceptionally intelligent and motivational trainer. Her knowledge of anatomy, body movement, and strengthening is extraordinary, her routines are varied and creative, and she communicates very effectively. The result is real progress toward a stronger and more flexible whole self and a caring and fun journey on the way.

Tracy W.

Sep 15, 2021

I have worked with Jennah for both individual and group movement coaching, as well as in her live-streaming yoga classes. The workouts and the classes are always different, so it is never boring. Jennah is trained in a lot of different modalities and is very knowledgeable about movement and exercise. She helped get me through the pandemic!

Lisa H.

Sep 15, 2021

Jennah is a skilled, upbeat, detail-oriented trainer. She gives very clear instructions, varies the routines, always offers options to modify the challenge level for each exercise, and she’s so thoughtful and encouraging. She’s so hard-working, and she continues to add to her skill set and repertoire by taking classes and workshops and networking with other professionals. Top notch.

Credentials

Background Check

Jennah Jacobs

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a variety of investment options and a variety of ways we can work together! It will all depend on what you're looking for and your unique needs and situation.
What is your typical process for working with a new customer?
We will always schedule a free 30 minute connection call either via Zoom or phone so that we can get to know each other and see if we would be a good match. From here we will decide together what type of schedule will be most supportive for you. Everyone has unique needs, lives, and schedules. For example, I have some clients who train once a week with me and then do my recorded classes on other days. Other clients train twice a week and don't do scheduled movement on their own. Everyone is different, we will find a routine that works for you!
What education and/or training do you have that relates to your work?
NASM, National Academy of Sports Medicine Certified Personal Trainer Kripalu Center for Yoga and Health: Certified Yoga Teacher Postpartum Corrective Exercise Specialist Mindful Strength Teacher’s Immersion with Kathryn Bruni-Young CFSC: Certified Functional Strength Coach TRX certified Certified Brain Rewiring Coach Community Yoga Teacher Incubator Program Human Design Certified Coach Experience working with clients of all ages (13-87 years old!) Brandeis University, 2015 B.A. in Health: Science, Society, Policy and International and Global Studies

Jennah Jacobs Movement

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