FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My rate is $25/hr for individual sessions. There is a $10 fee for each added individual to the session. Couples and group sessions are available upon request.
- What is your typical process for working with a new customer?
Before we start on our journey through an individuals program we begin with body assessments and measurements. Our next step is coming up with a nutritional program to follow for the next X amount of time. Nutrition is 80% of your results so it is vital to stay dedicated. Next, we will map out the volume and frequency of our training sessions. And finally, once all is planned, we maintain a good sense of communication to ensure results and a strong client-trainer relationship.
- What education and/or training do you have that relates to your work?
I am a Certified Personal Trainer through the National Council on Strength and Fitness. I also teach athletic training classes and one-on-one clients at Legendary Fitness Miami, Monday-Saturday.