MMCA Fitness LLC
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Goals
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Introduction
Muscle Building & Toning: Customized strength and resistance training to build lean muscle, improve definition, and create a balanced
physique.
Fat Loss & Leaning Out: Targeted programs to help you efficiently burn fat, slim down, and get visibly leaner.
Corrective Exercise & Rehab: Injury recovery, movement correction, and safe progression to restore optimal function and prevent setbacks.
Mobility, Stability & Flexibility: Routines to improve your range of motion, joint stability, balance, and overall body control.
Stretch Therapy: Assisted stretching sessions to relieve tension, enhance flexibility, and promote faster recovery.
Cardiovascular Training: Tailored cardio workouts to improve heart health, stamina, and fat-burning potential.
Nutritional Guidance: Practical nutrition advice aligned with your fitness goals to support sustainable muscle gain or fat loss.
Why Train With Me?
Over 10 years of professional experience in fitness, rehabilitation, and body transformation.
Worked with hundreds of satisfied clients who achieved real, lasting results—many noticing improvements quickly.
Deep dedication to every client’s success, progress, and long-term health.
Holistic, safe, and supportive coaching tailored to your unique goals and abilities.
Overview
Background checked
1 employee
8 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
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Reviews
Customers rated this pro highly for responsiveness, value, and professionalism.
5.0
1 review
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Ram M.
1 day ago
I’ve been training with Michelle for 3 years and I can honestly say it’s been a life-changing experience. From day one, she took the time to understand my goals, fitness level, and any limitations I had. Every session is challenging but motivating, and they always push me just the right amount to help me grow without feeling overwhelmed.
What I appreciate most is her professionalism, deep knowledge of fitness and nutrition, and her ability to make each workout feel fresh and purposeful. Whether it’s strength training, cardio, or flexibility work, Michelle brings great energy, clear instruction, and genuine encouragement.
Thanks to her guidance, I’ve seen real progress—not just physically, but also in my confidence and mindset. If you’re looking for a trainer who truly cares about your results and overall well-being, I highly recommend Michelle.
Credentials
Background Check
Michal Cohen