Our trainers are certified and experienced! We are equipped like a gym, yet you have the privacy of a personal studio! We make sure you are getting results while guiding and teaching you the proper and safe way to exercise, while encouraging you to progress and improve, work out after work out.
Most large chain gyms have newly certified trainers who may not have the expertise that our trainers have. Other studios have trainers that push you too hard and you end up injuring yourself. You may not want to trust your body to just anyone!
We offer a free first session so you can try us out with no obligation, and we offer no contracts, and no monthly membership fees!
What I like most about my job is training clients and seeing that they gain knowledge and obtain results from the training and education that we give them here.
They practically come in knowing little or wrong information about exercise and nutrition, and gain better understanding of how the body works. I like it when they then relay this information to their spouse or co workers and encourage them to do the same!
I also enjoy learning more about new and exciting ways to exercise and I bring this information to our clients through their work outs! Another thing that is enjoyable is meeting new people in the industry, and seeing what new exciting things they are doing and implementing that in our studio, so we are always progressing and improving our methods!
Miami, FL 33186
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