Massage Therapy:
I only do In Home Massage therapy.
$140 for hour and $185 for Hour and half.
Packages:
1hr Packages of 4-$480, 8-$800 or 12-$1,000.
1 1/2 hr packages of 4-$660, 8-$1,160
or 12-$1,500
Includes travel time, set up and break down. I bring everything, all you need to do is relax.
I use hot stones, cupping, e-stim and CBD pain cream to target problem areas to relieve tension and stress.
I have been a licensed massage therapist for 20 years now, I specialize in Therapeutic/medical massage. I am also a symbiosis international certified life coach, ACE Certified fitness instructor, SWC personal trainer and IIN health coach. My passion is to help people heal physically as well as mentally and emotionally.
Life Coaching:
What is Life Coaching you might ask?
*Life coaching as a practical, forward-looking way to gain clarity on what a person believes to be true for his or her life. It’s also a powerful support system to keep the person motivated and moving in the right direction.
*It provides an external perspective on the persons life.
*Life coaching is motivational, inspiring, positive, exciting and action driven.
*Life coaching helps a person look at where they are now, as opposed to where they would like to be and helps to bridge the gap.
*Life coaching aims to draw out a persons potential.
*It develops rather than imposes.
*It reflects rather than directs.
*Effective life coaching is a form of change facilitation-it enables people, rather than trains them.
*Life coaching is reactive and flexible, it allows for personal transition on a individual basis.
*Coaching of this sort makes no assumptions, it is not judgmental, nor is it prescriptive or instructional.
I specialize working with codependent women, women in career or businesses to help reach their goals, women with health and fitness goals.
Personal Training:
My Personal training is tailored to your own needs and goals in the comfort of your own home or gym!!! Get training like never before with my custom made exercise program made just for you!! First we meet for a consultation so I can learn your needs, then we begin the training when and where your comfortable. I help with your diet and exercise all week long while you’re training with me.
If you’re looking for a one of a kind, unique, custom training to fit YOUR needs!!! Contact me today for a FREE consultation TODAY!!!
Health Coaching:
Trying to lose weight? Have more energy? Battling diabetes, obesity or any other health concern and need some help, accountability and motivation?
Contact me for a free consultation, to see if working together can help you attain your health and wellness goals.
We all know what we need to do, it’s the “doing” it that’s the problem, that’s where I’ll come in to help keep you accountable, motivated and EXCITED to meet your goals!! Contact me TODAY for you free consultation!
Danielle Elverd, LMT #36817
IIN Health Coach
ACE Fitness Instructor
SCW Personal Trainer
Symbiosis National Certified Life Coach
