Lucky Tiger Yoga

Introduction: Lucky Tiger Yoga Warning: taking classes at Lucky Tiger Yoga on a regular basis may lead to increased inner peace, serenity, tranquility and self confidence. Side effects include: reduction in stress and anxiety; increased energy and improved posture and quality of sleep. Mission: to provide inspiring group and individual yoga practices that develop physical,mental, emotional strength and discipline. Students will learn the "yoga tools" that they can use both on and off the mat to enhance their life experience. Students are assisted and supported in overcoming the physical, mental and emotional limitations that inhibit their expansion of consciousness. Students are encouraged to work from the inside out as they seek the best in themselves, both on and off the mat. Guiding Principle: Teaching and practicing yoga with sincerity, consistency, authenticity and loving kindness leads to an experience of the divine light inside.