Cortney Whitebay
Cortney Whitebay

Cortney Whitebay

$125
estimated price


Training location

Responds in about 1 hour

Introduction: ***Remote Services Available *** Why should you hire me amidst the sea of so many other fantastic trainers? Well, that depends on what you are looking for out of our relationship. When people come to me they aren’t just looking for a personal trainer to tell them how to do a biceps curl. That’s something we go over, sure, but the reasons or the “why” run deeper. People seek out my training and guidance when they are lost, in pain, searching for a way to greatness, and trying to feel amazing in their bodies. People come to me when they can’t enjoy their favorite activities, people come to me when they are struggling with chronic illnesses, people come to me when they feel stuck and need a hand climbing up and out into a life filled with light and joy. When you work with me you get a holistic personal trainer; you get as much or as little as you ask for. You want someone to push you to hit a new max, help you run a 5k for the first time, or to keep it super simple to get started with a new routine you can stick to? I can do that. You want someone to develop a full exercise prescription with coaching, nutritional exploration, and personal development? I can give you that too. My background with a Master’s Degree as an Exercise Physiologist gives me in-depth insight and high level training into the body at all levels. My experience in cardiac testing and rehabilitation had helped me to develop a gentle yet firm approach to keep you safe AND get the results you are looking for. My time in research and coaching student athletes has developed my drive for excellence and my never ending thirst for knowledge. I provide online, outdoors, in studio, and in home services to meet the many needs of my amazing clients. I hope this helps in your decision making process. I look forward to working with you soon. Additional Service Information: -Discounts and sliding scale are available in many cases please contact me for further details! -JumpStart is the perfect program for getting started on your health and fitness journey. We start with small changes and create a huge impact on your life! -Personal Training is for you when you want dedicated time and accountability each week or need hands on, real time guidance. Prices for in person and online services are different. Please visit my website to see which fits best for you!
Overview

Hired 41 times

Serves North Miami Beach, FL

Background checked

12 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

Featured Projects

48 photos

  • Virtual and Online Sessions

    Personal Training

  • In Person Training

    Personal Training

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

20 reviews

5
95%
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Read reviews that mention:


pro avatar
Shannon S.
Jul 3, 2020
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Hired on Thumbtack

Hired on Thumbtack

While being out of work during the quarantine I felt the need to reach out to a personal trainer for various reasons. I had the pleasure of getting a response from Cortney at Hudson Valley Peak Performance. In addition to the fact that she was very prompt to respond, she was also very thorough in finding out and understanding what my individual needs were. She went above and beyond to ensure that I felt comfortable every step of the way from signing up to the courses to the online classes to the one-on-one sessions and I felt that not only was she compassionate but extremely knowledgeable in all aspects of her field! She is genuine and truly cares about the people she works with...it's extremely rare to find these days most people are just about the money but with Cortney it's about your personal success. I would highly recommend to anyone who is looking to improve your health and well being to reach out to Cortney at Hudson Valley Peak Performance. You will not be disappointed!!!!
Personal Training
pro avatar
Caitlin S.
Oct 6, 2018
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Hired on Thumbtack

Hired on Thumbtack

Cortney was an awesome personal trainer. I hired her to help me get in shape for my wedding, and she totally transformed my arms, legs, and overall physical endurance. Moreover she helped me completely boost my self-esteem and self-appreciation for my body. She kept work-outs fresh and new so the routine didn't get tedious, and she knew when to push me and when I'd reached my limit. I would highly recommend her!
Personal Training
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Danielle D.
Jun 12, 2023
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Hired on Thumbtack

Hired on Thumbtack

I’m so grateful to have met Cortney. Being a beginner I definitely did not want someone who was going to be too easy on me or too much of a drill sergeant either. I find that she is the perfect mix because she encourages me to push through while also adapting exercises to suit my fitness levels. Cortney always makes me feel super comfortable during every session and always provides me with positive reinforcements. I look forward to each of our sessions and always feel refreshed and energized to conquer the rest of my day.
Personal Training
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Megan K.
Apr 5, 2023
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Hired on Thumbtack

Hired on Thumbtack

Working with Cortney with Hudson Valley Peak Performance was truly a joy. She made working out something I actually enjoy! Her knowledge is valuable and her commitment to me as a client (and as a human being) was palpable. I highly highly highly recommend Cortney and will be working with her again when I need a tune up!
Personal Training
pro avatar
Nica L.
Jul 8, 2021
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Hired on Thumbtack

Hired on Thumbtack

Cortney is a really special trainer. She listens, and helps me listen to my body and helps me understand what I need to do to get stronger, in better shape and most importantly - moving! She is intuitive, thoughtful, and has the right energy level. I am a 57 year old who HATES working out, and Cortney has motivated me and honestly I feel so much better since we started. In just 3 months, my constant back pain and body aches are so much better. She also shares lots of great ideas about health and wellness, diet, self care...and has a great roster of other services (like massage or other body work) if you need that. Finally, Cortney is flexible! She will come to you, do a video session, meet you on the rail trail or whatever works for you and your needs. I cannot recommend her highly enough!!
Personal Training
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Cortney Whitebay

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