KFit407
contact for price
Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Female counterpart to FAMFIT407. My main focus is your journey and creating a plan that will help you meet your goals. Our private studio eliminates the intimidation of a corporate gym and ensures you are getting the most out of every workout. Specializing in weight loss, weight training and teaching fundamentals. In addition, I have experience in prenatal and postpartum physical fitness as I have trained through my own pregnancies.
Overview
Hired 2 times
Background checked
1 employee
5 years in business
Payment methods
This pro accepts payments via Cash, Credit card, Venmo, and Zelle.
Featured Projects
15 photos
Specialties
Fitness goals
, , , ,
Event to prep for
, ,
Medical concerns
, , ,
Reviews
Exceptional 5.0
7 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Customers say...
This pro is a skilled and motivating personal trainer who helps clients achieve their fitness goals. They create customized workout plans and provide encouragement to push clients beyond their limits. Clients appreciate their positive attitude, professionalism, and ability to make workouts enjoyable. Many report significant progress within a short period and plan to continue training with the pro.
AI-generated summary of customer reviews
Melissa B.
Mar 14, 2023
·
Hired on Thumbtack
Hired on Thumbtack
I have been training with Kara for about six weeks now. She is awesome, instantly puts you at ease and is very knowledgeable in her field. It's easy finding a trainer that can help you lose weight, however my goal is to gain weight and build muscle in a healthy way and she has the skill set for this. Thanks to her I am well on my way to meeting my weight gaining goals. I highly recommend her!
Personal Training
Alex C.
May 28, 2022
Kara is hands down the best personal trainer i have ever worked with. She pushes me when I feel like I can’t go any more and actually makes training fun. I look forward to our sessions each week, it’s like hanging out with an old friend. She is results focused and has helped me lose stubborn weight I never thought would come off. 10 out of 10 recommend!!!!
Valerie A.
May 25, 2022
Kara has been absolutely amazing! She listened to my goals and has targeted my workouts to achieve those goals! She's very professional, knowledgeable, has such a positive attitude, and makes you feel comfortable. After just 5 weeks I see such a difference and I feel better and stronger! I look forward to my continued journey with Kara as my personal trainer!
Trishtina D.
Mar 12, 2023
The best trainers I’ve had for the lowest price!! 10/10 would recommend
Zenab k.
May 26, 2022
Kara has brought out the strength in me and in my workouts. consistency was always a struggle for me while working out because I lacked knowledge and motivation to achieve my fitness goals… Kara made me achieve that In my first month of training with her… her training pushed not just my body but my mind to achieve fitness goals and challenge myself to do go the extra mile and further and see results beyond my expectation I lost 4 percent of body fat within the first few weeks and gained so much strength mentally and physically… grateful for her training and grateful for the fitness journey I am on with her as my Fitness Trainer :)
Credentials
Background Check
Kara Siegfried