Introduction: I am a weight loss coach who works with men and women to help them get off the diet roller coaster, learn to feel in control around food, lose weight and feel better about themselves.
My clients love how they feel after just a few short weeks of working with me as they learn tools and techniques to lose the weight for good and begin to love who they are! My work combines nutrition education, movement and a shift in thinking to help my clients achieve their weight loss goals!