KayLove Louise

Hi! My name is Kayla, and I am a certified Health & Life Coach. I love helping others and am here 100% for you! If you show up for me, I promise to show up for you! Changing habits will change your life! Beliefs are what you believe to be true about yourself, others and the world. Identity is who you are in the world based on constellation of beliefs. My main goal is to help you cope with stress. There are four different kinds of stress we experience. Biological/chemical, mental/emotional, spiritual and structural. My job is to focus on the first three kinds of stress we experience. We will go through a series of questions to help determine where the stress is coming from. It can be anywhere from health, career, relationships, money or that which is greater. These questions combined with habit change can help you have a completely different experience with your health, your body, yourself and your life!