Jamie Smith Macro/ Nutrition and Fitness
Jamie Smith Macro/ Nutrition and Fitness

Jamie Smith Macro/ Nutrition and Fitness

Top Pro

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: Hey Hey!! I'm Jamie :-) * I DO NOT ACCEPT INSURANCE * ALL COACHING IS DONE REMOTELY VIA EMAIL/TEXT :-) ❤️Whether you are getting ready for your wedding , bodybuilding competition or ready to make that lifestyle change- I’m here for you! 💪🏼🤩 I am extremely passionate about my clients and their goals! I get to know my clients, i have made the best of friends this way! Its important to know what a clients life is like ( what they are willing to share of course) because it all can play a roll into how their success is week to week with their program! Its important for my clients to know that i genuinely care about their mental/emotional and physical well being! I allow my clients to text me whenever they need! I respond as soon as I'm able and its typically never longer than an hour unless I'm sleeping, working out or in session :-) ❌It’s not just about “diet” I want to educate you and teach you about foods and your body ! 🧠 I take a balanced approach with my clients! ❌No strict meal plans or any fad diet! Carbs are you friends 💪🏼We want sustainability and long term results! 🤩My clients track MACROS( PROTEINS, FATS AND CARBS) Flexible dieting approach! 📓Several guides and tools so assist in your journey! 🤳My clients use my fitness pal or typically lose it app to track their macros/food! Using a food scale! 💪🏼💕tough love when tough love is do! I will hold you accountable- always bring to light when you are not holding up on your end! You must do the work to get the results! 💪🏼💕 ✨Weekly emailed, detailed check ins for accountability and for me to get good biofeedback on how to proceed with your program! ✨24/7 text access to me! ❤️I can relate to my clients with their struggles that some may have to overcome to achieve these goals! I have had my own journey with my weight and mental struggle with food! I build trusting relationships with my clients and it makes for great success! My favorite part about about my work is being able to help clients transform not only physically but MENTALLY!
Overview

Current Top Pro

Hired 154 times

Background checked

1 employee

7 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

265 photos

  • Christmas Gift Certificates

    Nutritionist

Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

86 reviews

5
98%
4
1%
3
1%
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Read reviews that mention:


Karoline O.

Nutritionist

I can't emphasize enough how much I appreciate Jamie! She is encouraging, non-judgemental, and motivational. I have loved utilizing her as a nutritionist and would 10/10 recommend her to anyone trying to meet a health or fitness goal!
Aug 23, 2021
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Verified
Jaimie K.

Nutritionist

Jamie has been such a great nutrition coach for me! She is always eager to help and teach me and I’ve really started to see the changes mentally and physically. She is firm with me when I need it but is always positive and encouraging to keep my spirits lifted. I’ve been slow to see progress but she has always patient and understanding and has been able to give me great tips and tricks to see improvements and help me stay on track. :)
Mar 6, 2021
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Verified
Ashlee H.

Nutritionist

I had hit a wall with my weight loss and training and was feeling like I was never going to reach my goals. Just a few months into working with Jaime my weight loss is back in tack and my training has improved dramatically. Her nutrition knowledge has greatly improved my ability to understand how i need to eat for my level of training and ensure i have the energy to complete my workouts and recover from them.
Feb 11, 2021
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Verified
Adriana A.

Nutritionist

Jamie is simply amazing! I have been working with her for 2 months and she has made me feel SO much better about my overall health and nutrition. Jamie responds so quickly whenever I have a question or need to check something with her! She is consistent in responding to check ins within a few hours every week, sending new workout routines every 4 weeks and really keeping me motivated. I think the best thing about Jamie is that she feels like a friend and will be your biggest cheerleader!!! She is so passionate about helping her clients and focusing on the mental health aspect of fitness/nutrition too which is SO important. I love working with Jamie and not only have I gained strength, muscle and lost some weight while working with her, I have also gained a lot of clarity on how to lead a healthier lifestyle that works for me and not what is prescribed by fitness influencers/companies. I trust Jamie 100% and highly recommend her! :)
Nov 17, 2020
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Verified
Rachel W.

Jamie is by far the best nutrition/fitness coach you will find. She is always super responsive, very encouraging, and overall an AMAING woman! She has taught me way more than just nutrition and fitness. She has made me feel that I can take control over my own life again and be happy with who I am today. I love the fact that she never pressures me into anything I am uncomfortable with. Jamie is always honest and willing to help in any possible way she can. I live hours away from Jamie and I have seen so much results in just the past 3-4 months with working with her. Needless to say, she provides the best service and I am so thankful and blessed that we found each other. If you're looking for someone to help coach you, teach you, push you, and be the best role model ever, Jamie is your girl. I wish I would've found her sooner!
Jul 7, 2021
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Jamie Smith

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Payments for Macro/Nutrition coaching are monthly :-) Month to Month- ( no commitments/contracts) Offer larger packages for discounted monthly rate ( no refunds/pauses/exchanges on programs)

  • What is your typical process for working with a new customer?

    I like to get to know my client! If its online i send them an assessment- Based on this assessment I am able to really find out important information about my client. We also chat- i ask several questions and allow potential client to ask my anything :-) Once the assessment and payment has been completed /received- the new client will wait no longer than 2 days to receive their customized macros/programs/workouts.

  • What education and/or training do you have that relates to your work?

    NESTA LIFESTYLE AND WEIGHT MANAGAMENT SPECIALIST ISSA CERTIFED PERSONAL TRAINER ISSA CN PN LEVEL 1 COACH 2 years nutrition in college I have worked in hospitals/health care for several years in the nutrition/ dietetics departments. Compiling patients orders based on their dietary restrictions, supervising the dietary office. I live and breath health and fitness! its my passion

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