Introduction: After 10 years of being a professional athlete, I am sharing my knowledge with those willing to learn. I have been down the road of the hard work and know what it takes, yet still have compassion and empathy for those who are needing a softer hand. Watching people develop and become more aware of their physical activity is a joy to be a part of. Whether it is general health or continuing athletics, helping someone reach his/her goals is what it's all about.
Event to prep for
Athletic event or competition,
Other injuries or medical conditions