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NASM CPT NASM Fitness Nutrition Battleropes Fundamentals Kettlebell Fundamentals Precision Nutrition SSR (in progress)
Romana Janoskova
$90/session
Estimated price
Goals
It’s free, with no obligation to book
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About
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For a full list of client reviews and services, please visit the link under “website” or search “Rooted Collective Holistic Growth Coach” on Google.
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Hi, I’m Romana—a personal trainer turned transformation coach!
I specialize in helping people not just get in shape in the next 60 days, but to STAY in shape for the next 60 years! My approach is rooted in sustainability, long-term habit change, and real identity shifts—not quick fixes or crash diets. I want to be very clear about this!
So, whether you’re here to build muscle, feel stronger, move better, or completely reset your relationship with your body and routines—I’m your girl :)
My approach blends functional strength training, nutritional guidance, and mindset coaching to help you feel good in your body and confident about your life. I’m a drill-sergeant when it comes to form, provide a touch of tough love whenever it’s needed, but always coach from a place of genuine commitment to your long-term success.
You can work with me in one of two ways:
- Personal Training only (classic strength training, nutritional support, and accountability)
- Rooted Foundations coaching experience—a 12-week program designed for women who want to upgrade not just their physique, but also their habits, confidence, and emotional resilience.
Let’s build strength from the inside out.
Overview
Hired 5 times
Serves Saint Petersburg, FL
Background checked
1 employee
7 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Stripe, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
Projects and media
27 photos
Projects and media
27 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
13 reviews
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Read reviews that mention:
Lyssa D.
Feb 13, 2024
Hired on Thumbtack
I had the pleasure of working with Romana for 6 weeks while I was in St. Pete, and I can honestly say she is one of the most amazing people I have ever had the pleasure of working with! With her training and empowerment I was able to start my health journey and make significant progress towards my health and fitness goals. Romana created a personalized fitness plan that challenged, encouraged and empowered me to continue striving toward my goals. If you’re looking to jump start your fitness goal and work with a personal trainer, Romana is it!
Personal Training
Ryan W.
Feb 7, 2024
Ro is an awesome trainer! Been working with her for almost 4 years now—-I see her in person a few times a month when I’m in town and then we do weekly virtual sessions when I’m away on work trips. Shes super flexible with scheduling and can accommodate to time zone changes as well as adjust the workouts based on whatever equipment I have available at the hotel or airbnb at the time.
The workouts are great and keep me on track with my health goals and on top of that she is super knowledgeable in all things mindset, discipline, and habit building. She even has her own podcast that goes hand in hand with the things we discuss in our sessions.
I really respect that she is a coach who doesn’t just teach concepts but actually lives what she preaches and coaches from a place of compassion and relatability.
With that being said, if you are looking for handholding—go with someone else. She’s empathetic, but also expects you to put in the work and will call you out if you are falling short!
10/10 recommend
Tania B.
Oct 3, 2024
Hired on Thumbtack
I am happy and more confident with myself since starting PT with Romana. She is not only a very good trainer but also a delightful person. Definitely pushes me to work harder but always taking care of my limitations. No time wasted on every session. We work hard until the last second. I definitely recommend her to anyone looking for great quality personal training .
Health and Wellness Coaching
Coby G.
Feb 16, 2024
I’ve been working with Romana for several years now and would highly recommend her as a trainer. She’s extremely personable, flexible, able to work with my busy schedule and always has a great routine for me tailored to my goals. She also has a holistic approach to health that I appreciate.
Stephane A.
Feb 7, 2024
Romana is THE BEST personal trainer! First started working with the Ro-meister several years ago in person in New York and have continued training virtually since moving to Florida. Romana is exceptionally knowledgeable in all aspects of fitness, nutrition and wellness. Each workout is new, unique, challenging and rigorous. She has a keen sense of how hard she can push you to the max, and then pushes you an extra 50% until you can hardly breathe! She explains all the exercises clearly and keeps you on track even if you really want to just tap out from sheer exhaustion. Jokes aside, Romana is truly a fantastic trainer all around, if you’re not training with Ro you’re missing out, so if you’re ready for a transformation to your best self, sign up!
Credentials
Background Check
Romana Janoskova