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NASM CPT NASM Fitness Nutrition Battleropes Fundamentals Kettlebell Fundamentals Precision Nutrition SSR (in progress)
Romana Janoskova
$80
estimated price
Training location
Responds in about 2 hours
Introduction: For a complete list of reviews, please visit the link under “website.”
Im not here to help you lose weight in 6 weeks. I’m here to help you build the habits that KEEP YOU in shape for the next 50 years.
My passion for fitness is rooted in helping people understand the power of strength training and pushing physical limits as a means of dealing and coping with stress, insecurities, and the multitude of uncontrollable circumstances that life may throw at us in a constructive manner that will lead to increased confidence, self worth, net worth, and mental fortitude!
My primary focus with you is to get you to move well via mobility/flexibility work, improve your overall strength, health, and aesthetic, and to inspire you to be more aware and conscious of how your habits and decisions compound to shape your entire reality.
I believe a good trainer should be well-versed in various styles and modalities of training and be able to tailor workouts to each client, regardless of a difference in his/her age, skill level, or overall goals. My experience with dance, yoga, CrossFit, Bodybuilding, calisthenics, and kettlebells will give us plenty to work with whether you choose to train with me in-person or virtually.
I run all in-person coaching sessions out of Brickyard gym in DTSP. You do not need a membership in order for us to use the space. All gym fees are covered by GRIT360.
Virtual sessions also available upon discussion.
Overview
Hired 3 times
Serves Saint Petersburg, FL
Background checked
1 employee
6 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Stripe, Venmo, and Zelle.
Social media
Featured Projects
23 photos
Specialties
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
11 reviews
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Read reviews that mention:
Lyssa D.
Feb 13, 2024
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Hired on Thumbtack
Hired on Thumbtack
I had the pleasure of working with Romana for 6 weeks while I was in St. Pete, and I can honestly say she is one of the most amazing people I have ever had the pleasure of working with! With her training and empowerment I was able to start my health journey and make significant progress towards my health and fitness goals. Romana created a personalized fitness plan that challenged, encouraged and empowered me to continue striving toward my goals. If you’re looking to jump start your fitness goal and work with a personal trainer, Romana is it!
Personal Training
Stephane A.
Feb 7, 2024
Romana is THE BEST personal trainer! First started working with the Ro-meister several years ago in person in New York and have continued training virtually since moving to Florida. Romana is exceptionally knowledgeable in all aspects of fitness, nutrition and wellness. Each workout is new, unique, challenging and rigorous. She has a keen sense of how hard she can push you to the max, and then pushes you an extra 50% until you can hardly breathe! She explains all the exercises clearly and keeps you on track even if you really want to just tap out from sheer exhaustion. Jokes aside, Romana is truly a fantastic trainer all around, if you’re not training with Ro you’re missing out, so if you’re ready for a transformation to your best self, sign up!
Coby G.
Feb 16, 2024
I’ve been working with Romana for several years now and would highly recommend her as a trainer. She’s extremely personable, flexible, able to work with my busy schedule and always has a great routine for me tailored to my goals. She also has a holistic approach to health that I appreciate.
Ryan W.
Feb 7, 2024
Ro is an awesome trainer! Been working with her for almost 4 years now—-I see her in person a few times a month when I’m in town and then we do weekly virtual sessions when I’m away on work trips. Shes super flexible with scheduling and can accommodate to time zone changes as well as adjust the workouts based on whatever equipment I have available at the hotel or airbnb at the time.
The workouts are great and keep me on track with my health goals and on top of that she is super knowledgeable in all things mindset, discipline, and habit building. She even has her own podcast that goes hand in hand with the things we discuss in our sessions.
I really respect that she is a coach who doesn’t just teach concepts but actually lives what she preaches and coaches from a place of compassion and relatability.
With that being said, if you are looking for handholding—go with someone else. She’s empathetic, but also expects you to put in the work and will call you out if you are falling short!
10/10 recommend
Okema P.
Mar 1, 2023
I started training with Romana in January. From the very first message she was engaged and very informative. She genuinely cares about her clients and their personal goals. I never feel judged with her, and every single workout session with her kicks my butt! She clearly has knowledge and passion in health and fitness. I would recommend her to anyone looking for a trainer or just looking to live a healthier life.
Credentials
Background Check
Romana Janoskova