Shred It Services, LLC
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Goals
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About
Improve life. Enjoy more.
Whether you're looking to lose fat, gain
muscle, increase strength and flexibility, boost your energy and
endurance levels or all of the above, I can
greatly improve your chances of attaining your fitness goals.
With a personal trainer, you will also:
* Learn proper form and technique
* Shatter through stagnancies with personalized routines
* Obtain motivation and support
* Boost awareness of your mind and body
* recover more efficiently and effectively
* Create balance and variety to your workout
I am an A.C.E. certified personal trainer.
Overview
Hired 15 times
3 employees
10 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
7 reviews
5
100%
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Read reviews that mention:
Alison M.
Apr 8, 2016
Hired on Thumbtack
Cassandra has been phenomenally helpful in my overall strengthening. I am about to have my second hip replaced (sports-induced arthritis) and she has no trouble adapting any exercise to accommodate my limited range of motion and pain. And I LOVE the fact that in 4 weeks of training together, she's never done the same exercise twice with me. It's always interesting and always challenging, making the hour fly by. I can already see the difference our twice-weekly sessions are making.
Personal Training
Tara s.
Apr 13, 2016
Hired on Thumbtack
Cassandra is an amazing personal trainer. Her knowledge of body systems and mechanics not only makes her sessions effective but also safe. She knows what to do to prevent injury and even heal existing. My experience with her is nothing short of spectacular
Personal Training
Samantha S.
Oct 27, 2015
Hired on Thumbtack
Cassandra was hired as our Fitness Instructor for classes that we offer 3 times a week, and everyone just loves her. She is very nice, knowledgeable, professional and exactly what we were looking for in an Instructor. So glad we found her on thumback. Thank you!
Private Fitness Coaching (for my group)
Betsy S.
Mar 10, 2015
Hired on Thumbtack
Cassandra is an amazing trainer. She's very knowledgeable about training programs. She is very personable and friendly. I'd highly recommend her.
Personal Training
Michael S.
Mar 6, 2016
Hired on Thumbtack
Very thorough & accommodating. An excellent trainer!!
Personal Training