Studio Physique Lagree Fitness

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About

The patented Lagree Fitness method lengthens, strengthens and tones every major muscle group. Studio Physique uses the revolutionary, spring-loaded Megaformers to stimulate fast and slow twitch muscle fibers. SP 50-minute group workouts incorporate cardio, balance, strength, flexibility & endurance into every full body move. SP Members typically burn between 600-800 calories per session. The after burn for the next 36-48 hours is incredibly effective in improving metabolism. The mindful movement leaves us feeling energized and reduces stress too. Studio Physique also recently added VersaClimber group fitness classes - the 1st & only in Tampa Bay! VersaClimbers also provide full body, low impact - yet intense & super effective workouts for every fitness level. We recommend 3 sessions per week for quick and lasting results, creating long, lean, toned muscles. Plus, Studio Physique has an amazing, welcoming and supportive community. We like to have FUN! We love making a difference for our Community ~ helping people reach their fitness goals, getting into the best shape of our lives together! Members rave about the physical, mental & spiritual benefits of working out at Studio Physique using our Lagree Fitness method & that is incredibly rewarding! This feedback led to our mindset: "Change Your Body, Change Your Life!"

Overview

Hired 21 times

Background checked

10 employees

10 years in business

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This pro hasn't listed their business hours.

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This pro accepts payments via Cash and Credit card.

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My customers travel to me

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

15 reviews

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Diana B.

May 18, 2016

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Hired on Thumbtack

Studio Physique Lagree Fitness's reply

Personal Training

Kristen M.

Apr 11, 2017

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Hired on Thumbtack

I found Studio Physique after I was in a car accident and now have back problems. With my new injuries I have restrictions as well; such as no heavy weight. Chris reached out to me and explained Lagree. I decided to try it out, since heavy weights are not involved. This is far from an easy workout! I am sore after every workout, without causing stress to my injuries. The trainers are wonderful and can modify a workout for you if needed. Definitely a fun and different workout!

Studio Physique Lagree Fitness's reply

We're excited you're enjoying Lagree Fitness with us @ Studio Physique! All of our trainers know how frustrating it is to be limited by injuries & still strive to achieve an intense, challenging workout - that really works those hard to reach muscles! Thank you for your comments, Kristen! We're so glad you're part of our SP family!

Personal Training

Boop F.

Aug 16, 2015

I was curious about Lagree so I decided to try it out the first week it was open...after a few classes, I was hooked...to give you an idea of how hooked I was, in the month of July I went to 36 classes in 31 days...I couldn't get enough of it so I sometimes went to an evening class as well. My body got to a point that I have not seen in quite some time and I am loving the results. It motivates me more and more to go there, maintain my strength, definition, and inner happiness (of being in shape) I lacked all that for many months prior to attending my 1st Lagree class. The staff is warm, welcoming, knowledgeable and some are even comics (Kerri) when they teach! (Bonus!) Many of the instructors (Angela always does) give an inspirational quote of the day too! (Another Bonus!) Give it a try and hopefully it will Lagree with you like it Lagress with me!! ; )

Studio Physique Lagree Fitness's reply

We totally Lagree, Boop!!

Susan P.

Sep 23, 2017

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Hired on Thumbtack

Chris was very helpful and informative. The studio offers a variety of class times and a full body workout, along with spin for cardio. An all inclusive experience.

Studio Physique Lagree Fitness's reply

Thank you, Susan! We look forward to working out with you @ Studio Physique! We think you’ll enjoy the combination of Lagree Fitness Classes on the Megaformer and the Hybrid Classes incorporating Cycle and Lagree. We’re excited you’re joining SP!

Private Pilates Instruction

Brooke B.

Apr 11, 2017

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Hired on Thumbtack

I met Chris from Studio Physique thru Thumbtack. After a personal training session with Chris, I was hooked! Her trainers are wonderful and offer a number of group classes to accommodate my schedule. I am so impressed with Lagree Pilates and how it is transforming my body. I already feel stronger and have increased my flexibility. I couldn't be happier and am so grateful I joined Studio Physique. If you are considering a personal trainer or looking to try a fitness program that will change your body composition quickly...CALL Chris at Studio Physique!!! They are amazing!!!

Studio Physique Lagree Fitness's reply

Thank you, Brooke! We're thrilled you're joining us for Lagree Fitness at Studio Physique! I guarantee you will love your fast results & will look forward to working out with us 3x a week or more. It's fantastic too that you "embraced the shake" in your very 1st session! We're so glad you're "hooked"! All of our trainers & fellow SP members are too! We look forward to seeing you often @ Studio Physique, Brooke!

Personal Training

Credentials

Background Check

Christine Field

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Studio Physique offers class packages and monthly unlimited memberships, are you can pay per class as you go. For a limited time, when you take our Intro Class for $15, you receive that $15 back towards any class package or membership you purchase. We are also offering Thumbtack users an exclusive introductory private session rate for $49 - a huge discount off our $75 per private session rate.
What is your typical process for working with a new customer?
We introduce a new client to the Megaformer and explain the machine in detail. A Certified Lagree Fiitness trainer instructs students every step of the way through classes. The exercises are also displayed on video monitors to better check alignment, form and positioning.
What education and/or training do you have that relates to your work?
All of our Studio Physique trainers are certified Lagree Fitness professionals, with First Aid & CPR training. Many trainers have numerous additional personal training & healthcare credentials. Chris Field, the owner and head trainer at Studio Physique, also played college basketball, coached basketball, track and swimming. Chris also covered sports at all levels in Tampa Bay for FOX TV from 1997-2014 and has experience with many different sports, workouts, & fitness plans.

Studio Physique Lagree Fitness

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