I’m Krysten, and I am a retreat leader, spiritual healing guide and healing mentor. I help awakened souls on the path of spiritual evolution to transform past wounds and trauma, ancestral karma and limiting belief systems into higher states of consciousness, emotional freedom, and deeply embodied spiritual awareness.
My own journey of healing and self-discovery led me to study many ancient and new age spiritual teachings and healing modalities from Yoga, Kundalini, Sound Healing, Reiki, Qi Gong and Ayurveda to somatic healing and neurosynaptic reprogramming. With over 1,000 hours of certified training in mindful movement modalities and Inner Alignment coaching, I intuitively cater a fusion of both spiritual and science based modalities to cater to the unique needs of each soul I work with.
My mission is to guide you through teachings and practices that illuminate the wisdom and healing power you already have within, and empower you with the tools to create a reality that aligns with your desires, peace, and a deep connection with your soul, where all of your Divine qualities of love, wisdom and truth are always accessible to you.
As a devoted yoga instructor and advocate for healthy living, I aim to offer a wide range of services that empower each and every individual to feel empowered in their own body. Whether you are a beginner or well advanced practitioner, I’ve got a practice suited not only to meet your specific needs, but also leave you feeling equipped with skills to support your own well-being.
