Team Trinity Fit
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About
I provide personalized online fitness and nutrition coaching through an easy-to-use app, with a special focus on women’s first-time bodybuilding and full physique transformations. As an Army veteran, former figure competitor, and health and wellness coach, I understand discipline, structure, and how to set realistic, powerful goals.
With years of hands-on 1-on-1 experience and a master’s degree in Nutrition, I create tailored plans that fit your life—whether you’re just starting, returning to fitness, or pushing to the next level. I also offer training for military and veterans, as well as support for fitness ministry development.
If you’re ready for accountability, education, and real progress, let’s talk about your goals and build a plan together.
Overview
Serves Sanford, FL
Background checked
1 employee
6 years in business
Business hours
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
14 reviews
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Read reviews that mention:
Pera G.
Dec 6, 2024
From Google
Had an amazing experience with Latrice. If you are looking for a trainer who will help you throughout your journey Latrice is the person to help you on your way. She is very attentive to what your goals are and always there to push and encourage you!
Team Trinity Fit's reply
Thank you so much for your review !!!
It means a lot !
Karin H.
Sep 11, 2023
From Google
Such a caring and knowledgeable coach. She really checks in on you and makes sure you understand your program so that you feel comfortable doing it by yourself. The videos makes it easy to know what to do. The app is super helpful to track your progress. I would highly recommend her if you are looking for an online, at your pace fitness program.
Crystal M.
Jan 27, 2023
From Google
Latrice is a very knowledgeable and dedicated trainer. She was attentive to my needs and tailored my program to my specific limitations and needs. I was even able to maintain the tools she taught me. Train with her you won't be sorry!!
Tameka B.
Jan 26, 2023
From Google
She is very knowledgeable when It comes to workouts and nutrition. I love the way she is very passionate about fitness and will go beyond to help you reach your goals. With weekly check-ins and daily motivation. I would definitely recommend her. Thank you coach for everything!
Madeleine E.
Nov 15, 2022
From Google
I have really enjoyed training here. Latrice is flexible with my schedule, and makes sure we get a full hour in every time I train with her. She is finishing her masters in nutrition and has written meal plans that take into account macros and allow flexibility. Every work out is a challenge, but that's what I like, as a former athlete. I've been with her about 9 months now, and I definitely will be continuing
Team Trinity Fit's reply
Thanks for this !!! ☺️
Credentials
Background Check
Latrice Brenson