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Browse these bikram yoga classes with great ratings from Thumbtack customers in Seminole.
He is very knowledgeable about how to stay safe while exercising and he is very good at explaining it in a way that is easy to understand and apply when I am working out on my own. I like that it is not just running and weight lifting with him and that he incorporates TRX, yoga, and body weight exercises. Thank you!
Ginean is exactly what we were looking for. We are both beginners when it comes to yoga and Ginean has provided us with a great deal of support, guidance and encouragement. She had to reschedule a few classes and she met us when It was convenient for us. I would recommend her to anyone who is looking for a yoga class, whether beginners or have been doing yoga for a while. She is very knowledgeable and helpful.
Heidi is a great massage therapist -and I am very picky! She was accommodating to my hectic schedule as well. I highly recommend Heidi!
Ashley is an amazing yoga instructor I would highly recommend her!! She’s very personable and is always on time. She’ll give you the best class of your life. Very pleased!
Emma is an awesome instructor. I am new to Yoga and meditation and she made me feel comfortable. She has a pleasant personality and a great soothing instructional manner. I highly recommend her services. But don't take time away from me. Lol Very pleasant experience. A true professional.
I had a one hour yoga lesson, and it was great! I don't know much about yoga, but I feel like I learned a lot and I really enjoyed it. I'm interested in continuing to learn the practice of yoga. Highly recommend!!
didi is a warm, caring, creative and talented individual. I first met her over two years ago when I started teaching yoga in Ryebrook. And now I count her as one of my close friends. She has many years of experience teaching children yoga and even more countless years as a yoga practitioner. With her hands on knowledge, wealth of experience as well as her dance background, she is a lively, informed and fun teacher. I wish I could be in a class with her again soon!!
Samantha is amazing.She helps you understand the art of Yoga, with the pose, breathing and balance. She is very encouraging and patient,I thoroughly recommend her for anyone who is thinking about taking a Yoga class at any age. Charlotte Campbell (74)
Nicole led a Yoga 101 class. She did a wonderful job introducing absolute beginners to the practice of yoga. She is patient and observant of the students and helps them with modifications as necessary. There were people in the class from college-age to retirees. I have since taken other classes with Nicole because of the good experience I had in her beginner's class.
Amazing workout!!! Great variety of equipment used and heart pumping the entire time. So sore the next day!
She is an excellent trainer I tried yoga and she got me extremely flexible and she is also an excellent personal trainer
I have suffered from neck and should pain for years after my car accident. I tried yoga and pilates. They helped but the pain always returned. It wasn't until my first session with Ronda at Stretch Rx that I began to feel relief from my neck pain and the migraines. I am so grateful to her for everything she does!
I provide private Pilates and yoga instruction, focusing on increasing strength, body awareness, and flexibility in a peaceful, non-stressed, compassionate environment. I provide nutrition and weight loss coaching, including education in healthy food choices for your blood type, balancing pH levels and blood sugar, and proper digestion and elimination. I am a representative of Plexus Worldwide and offer their full line of all-natural health products.
I am bringing health through different poses and kriyas along with meditation, mantras and enlightening your inner energy to awaken your spirit. I provide balance to the mind, openness to your spirit and vitality to the body!
I am dedicated to the lifestyle of yoga and create individualized practice sessions for the overall well being of each person.
I am a Certified Holistic Health Consultant, Certified Kripalu Yoga Teacher/Bodyworker, Certified Mind/Body Trainer, Certified Pilates Mat and Tai Chi Instructor, Certified Reiki Level II Practitioner and Lotus Palm Thai Yoga Massage Therapy. I understand the body and how to make it relax. I know how to get you to let go and how to teach you to take care of yourself through stretching, meditation, breath work and relaxation. I have been practicing over 35 years and teaching for 15 years, so I have plenty of experience. Let me help you take care of the one body you have.
Bruce Black, the author of Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell Press, 2011), offers journaling workshops to help yoga students deepen their understanding of their poses on and off the mat. All you need is your notebook (or laptop, if you prefer) and mat, and we'll explore how the insights that we discover in our poses can send ripples of understanding into our lives.
I teach mixed style yoga, specializing in yin yoga. Alignment is key, and I am trained to observe and guide bodies towards poses that are best for the individual.
Mystique Yoga focuses on private yoga sessions dedicated to you and only you. Your needs will be listened to and customized sessions will be created just for you.
Yoga is a way of life! I will come to you. We will meditate, do yoga and make a specific plan to work just for you!
I provide breezy yoga everyday for work and play. This is my background. I am an exercise physiologist, insured and registered yoga teacher, corrective exercise specialist, fitness specialist, fitness nutrition specialist, prenatal exercise specialist, and certified chair yoga teacher. I hold a Master of Science degree in exercise science and rehabilitation. I am currently a yoga instructor, exercise physiologist, health and wellness specialist, and patient educator in various locations around the Tampa Bay area. This is my style and philosophy. I teach multiple styles of yoga and popular group exercise classes at studios, corporate fitness centers, and hospitals. Infusing various elements of body movement, I help create a multisensory experience, which includes traditional yoga practice, kinesiology, exercise physiology, yoga Thai adjustments, sound therapy, guided meditation, nondrug-related pain management, and deep breathing techniques. I have a true passion for living the life of health and wellness both on and off the mat, and I use these experiences to fuse yoga and body awareness in every class. These are my passions: I truly believe yoga is a form of therapy for the body, mind and spirit. I also volunteer as a yoga therapist throughout the community in both studio and clinical settings, because I am an advocate of community service and local community involvement. I bring yoga to students and special populations, which include military veterans and caregivers, Huntington's, Parkinson's, ALS, and multiple sclerosis patients and caregivers, county health and wellness programs, women's jail programs, Ophelia young women's project, school wide children's fitness programs, and adults with developmental disabilities.