Kickboxing with Coach Sterling sterlingqigong.com

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Introduction: I offer personal training, kickboxing (beginner to advanced), cardio kickboxing, mitt work, weight loss and group training. I do sports agility, flexibility, balance, speed and endurance. I do self-healing, meditation, breathing techniques and beginner to intermediate Chi Kung and Nei Kung for kids of all ages. I will cater towards your needs. First session is free. We can do it at my location or in your home and outdoors.

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Sherry B.

Jun 1, 2014

Sterling is one the best trainers I have every worked with. His workouts and knowledge of kickboxing are amazing...he really works hard to get you to meet your fitness goals...not to mention his personality is amazing....which makes your workouts seem to fly by.

Mariana T.

Jun 1, 2014

Coach Sterling knows how to get you to the next level.He will work around your goals and help you accomplish them. Great personality and always smiling! Amazing technique knowledge. Hardcore cardio workouts!

Scott S.

Jun 11, 2014

Amazing workout..he has trained me for 3 years . Very intelligent method to train ..kicks punch blocks cardio etc . He keeps it fresh and makes you want to return .. You are crazy if you think yuk can find a better workout.

Bryan C.

Jun 23, 2014

sterling is awesome. The zen master. He has mad skills and and a very patient manner.

Monica C.

Jun 23, 2014

Coach Sterling is a fantastic kickboxing coach. I'm 44 and staying in killer shape is hard work. Juggling kids, their activities, and a household makes for little extra time. When I have an hour, I want to have it all done. Sterling provides the cardio, strength training, and the core work in just one hour ! He's positive, encouraging , knowledgeable, and a fabulous coach. With his kickboxing training 2 times a week I have gone from looking good in clothes to good in a bikini. I have tried everything there is out there for workouts and kickboxing with Sterling is by the absolute BEST. Try it!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$60 an hour. $35 an hour online with Skype.
What is your typical process for working with a new customer?
Review health and history. Talk about goals. Introduce basic training for cardio, strength and flexibility. Boxing and Kickboxing can be utilized, as well as qigong and meditation.
What education and/or training do you have that relates to your work?
1st degree black belt certification Qigong Certification CPR certification

Kickboxing with Coach Sterling sterlingqigong.com

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