Tarryn with GT Nutrition Performance

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Introduction: One of the biggest issues women face when it comes to wanting to lose weight, gain muscle, or just change overall body composition is following extreme diets & exercise protocols that doesn't get them the results because women are not little men and we need more support than just low calorie/low carb diets and a lot of exercise. My passion is helping women learn that there are better/healthy ways to achieve their goals by focusing on: -Flexible Dieting Strategies -Not Following Restrictive Meal Plans -Correcting Weight Loss Resistance -Metabolism Support & Recovery -Hormone Support & Recovery -Healthy Weight Loss -Personalized Exercise Programing -Education & Support If you have tried everything, you're not making progress, you're sick of cutting out the foods you love, spending hours in the gym, doing hours of cardio, I'm the coach for you! I provide personalized online coaching & my services are not limited to whom I can work with just because you live in another state or country. If you're interested in my services, reach out to me, & let's set up a FREE 30 min Zoom call to discuss your goals, struggles, how I can help you, and more information about my services. Credentials: MS in Exercise Science & Advanced Nutrition BS in Nutrition & Dietetics Hormone & Metabolism - Institute of Functional Medicine Functional Health - Institute of Functional Medicine Fat Loss & Muscle Building Specialist *This is a veteran owned & operated business*

Overview

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via PayPal, Stripe, and Venmo.

Social media

Instagram

Featured Projects

23 photos

Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Exceptional 5.0

10 reviews

100%

Becky S.

Aug 28, 2022

Working with Tarryn has been the BEST experience I have ever had with an online coach before! I struggled for years to lose weight, and I have worked with other online coaches before, but none of them could help me and I pretty much gave up on myself because I thought I was just a "broken woman" (Tarryn ALWAYS talks about this!), and after following Tarryn on IG for a few months, everything that she was saying felt like she was talking directly to me, and I just knew she was the coach I was searching for all these years! I finally took a big leap & reached out to her, and even though my goal was weight loss, Tarryn took the time to dive deeper to see why I struggled with weight loss for years by looking at my hormone labs, coming to find out that my thyroid function was low. I trusted Tarryn and her methods when she told me that I needed to stop trying to diet because my body wasn't in a safe place to lose weight and that we needed to detour away from fat los for awhile, and I'm SO GLAD WE DID! It was absolutely LIFE CHANGING for me because I actually started to fell good for once vs little to no energy and struggling just to make it through my work day. Not only did we improve my metabolism, but I was able to build muscle & experienced a recomposition...I NEVER thought I would be "that woman" who improved her body (and health!) by eating more food! Tarryn & I haven't started a fat loss yet, and if I'm being honest, I'm not ready for it because I'm just enjoying life, my health, and more importantly, ALL THE FOOD! ;) Tarryn is a life-changer, and she's a wealth of knowledge, plus the woman knows how to apply the science! If your story is anything like mine, take that step, and hire Tarryn, you won't regret it! THANK YOU TARRYN!!!!

Kim I.

Aug 28, 2022

Tarryn has been the only REAL coach that has motivated me and get me to actually see pounds come down on the scale. She’s anti-fad diets, which I love and all about the science and the way food works with your body and specifically hormones. She’s tough but fair and that’s exactly what I needed in a coach. The best part of the meal plan I am on with her is that I never ever feel deprived or hungry. It’s real food, just specific macros that help your body best process the food to get you on the right track to a better and healthier way of life. Tarryn provides you with all the tools and knowledge you will need to succeed and not only achieve your health and fitness goals but maintain them and change your life for the better.

Jenny S.

Aug 31, 2022

I have worked with Tarryn for nearly two years and let me just say that my experience has been absolutely positive. Her knowledge and experience help to put my mind at ease as we work through hormonal health issues as well as bodybuilding. I always come away from my weekly check in with a deeper understanding and a plan of attack. She takes the time to individualize her approach and study my data, which really shows in her feedback. I never feel like I'm just a #. Her no BS style and work ethic show in everything she does from material she shares to the plans she creates. If Tarryn says she's going to do something, then you better believe she's going to do it and do it well! I highly recommend working with Tarryn in both coaching and hormone health/consultation!

Rebekah R.

Sep 5, 2022

Working with Tarryn has changed my life. My body and hormones were in such a bad place when I started working with her, and now we've done a complete 180°. I started with insomnia, hair thinning/falling out, gaining weight super fast, constipation, food sensitivities, no period for 6+ months, rollercoaster of emotions and moods, etc. I honestly feel like a completely different person now. I've lost 10+ lbs, sleep like a baby, can eat whatever I want, have regular periods, body composition is what I've always wanted, etc. I'm the healthiest I've ever been. Tarryn knows what she's talking about, and if you put in the work, you will definitely see results. It's all about trusting the process though, so don't think you'll have a quick turn around because that isn't Tarryn's style (and that doesn't work for long term/long lasting results anyway). Tarryn isn't pushy, and she genuinely cares about her clients. She will provide you with tons of information and guidance, and she's very responsive to emails and questions. She's professional, and worth every dollar. Not only have my hormones been recovered, I've learned so much about nutrition, how to listen to and take care of my body, and some very valuable life skills. Tarryn is definitely my go-to coach now for anything health and fitness related. As a medical professional, I regularly see how often imbalanced hormones lead to a myriad of other health concerns that could've been prevented. So if you're serious about taking back control of your hormonal health, then I highly encourage you to reach out to Tarryn. Show up with 100% effort and you will not be disappointed.

Jodee R.

Aug 28, 2022

Honestly Tarryn was just what I needed! She has taught me soo much about my body, and it’s actual ability and capabilities! She’s held me accountable for macros while allowing and teaching me to understand I AM HUMAN!!! Her guidance and program is for each individual. I don’t feel like I’m working a cookie cutter program at all. Top notch coach! While I’m just a normal person who wanted to lose weight and has had trouble for the last 5 years it turns out I actually want to learn my body and it’s processes and that is what Tarryn is teaching me!

Credentials

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Tarryn Nettles

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Coaching packages vary based upon the need of the client. I offer monthly packages, and paid in full packages at a discounted rates. I offer veteran & student discounts, proof required.
What is your typical process for working with a new customer?
Before a client commits, I always do a 30 min Free Zoom call to ensure that the potential client is a good fit from my services. Once that is determined, a coaching application will be sent, along with the payment link, & client contract. Once I have all of that back from the client, I ask to give me at least 3-4 business days to create & build the program that will be sent through Google Sheets along with a personalized video of the program being explained. I do provide weekly & bi-weekly check ins based upon the needs of the clients.
What education and/or training do you have that relates to your work?
BS in Nutrition & Dietetics MS in Exercise Science & Advanced Nutrition Hormone Specialist through The Institute of Functional Medicine Metabolism Specialist through The Institute of Functional Medicine

Tarryn with GT Nutrition Performance

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