Leona Lifts: Elite Training

Introduction: 🦁Female trainer! I have built my business and earned valuable experience as a trainer by working with dozens of clients of all ages and fitness levels. I strive to give my clients the opportunity to harness their inner strength and discipline in order to build a strong and functional body, along with maintaining a positive self-image. I am a huge advocate for approaching goals logically and sustainably in order to maximize long-term results. My mission is to allow my clients to reach their highest potential both mentally and physically, and for them to understand the process and be able to maintain or improve their results--with or without my guidance. I customize every training program to fit your lifestyle and transformation goals.I have been coaching for 10 years now, with my main focus on weightloss, bodybuilding, strength and functional training. Be strong not just look strong! All the training sessions are between 60 mins and include nutrition coaching as well. I train out of a private gym so don’t have to worry about everyone or i can travel to you! NO GYM MEMBERSHIP needed For our frequent visit clients, we do offer package deal discounts. Not near by? Or have a crazy schedule and just need an extra push for accountably? I also offer 100% customized online coaching with weekly check ins!