Sunny's Fitness Program
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Goals
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About
I have been involved in fitness for over 20 years and have extensive training in moving correctly, whether it is running, biking, weight lifting or body weight exercises.
I am passionate in proper technique and movements. I am a firm believer in not doing an exercise that hurts.
I have the ability to customize one-on-one training that will exceed your goals.
No matter your goals or fitness level, I can offer a comprehensive plan on how to achieve your desired outcome.
I also take a hard look at your nutrition. You cannot out train a bad diet.
I take the holistic approach to health and fitness. Those who do not find time for exercise now will have to find (make) time for illnesses.
--The Earl of Derby, 1873
Overview
Hired 4 times
2 employees
11 years in business
Business hours
This pro hasn't listed their business hours.
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
9 reviews
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Read reviews that mention:
E. L.
Sep 4, 2014
With years of diverse experience, Sunny brings a wealth of knowledge to anyone's fitness and health agenda. She is an amazing coach/trainer that both motivates and challenges you within your limits. She is very receptive to individual needs. Top Notch! Excellent Coach!
Jennifer H.
Dec 13, 2014
Hired on Thumbtack
Sunny was very instrumental in preparing my adult son for his new adventure, Army, "Boot Camp." He joined the Army in Oct 2014. His main concern was being able to run. He would run about 1/4 mile but he would get short of breath and not be able to continue. He didn't want a personal trainer, but after agreeing to meet Sunny he instantly felt comfortable and he was immediately more confident! Sunny was very accommodating which made this whole experience possible! Thank you, Sunny! HOOAH!
Personal Training
Kelly A.
Sep 2, 2014
Sunny is a great coach. She looks you in the eye,give good clues on each movement that actually helps you! She understands having to learn certain exercises and know it tales concentration and lots of mental effort to do them right. She is excited for you when it all finally clicks!
Charlotte B.
Dec 28, 2014
Hired on Thumbtack
Sunny is an awesome trainer. Very knowledgeable and motivating. I highly recommend her for anyone wanting to jump start their fitness with a trainer that will hold you accountable and keep you going!
Personal Training
Christy S.
Sep 2, 2014
Sunny is an attentive, well-rounded, and thorough fitness coach. She pays close attention to detail, and is completely focused on her clients' needs and goals. She helped me work through personal physical limitations to exceed my fitness goals, and never once failed to support and motivate me when I needed it most.