Sunny's Fitness Program
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Goals
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About
I have been involved in fitness for over 20 years and have extensive training in moving correctly, whether it is running, biking, weight lifting or body weight exercises.
I am passionate in proper technique and movements. I am a firm believer in not doing an exercise that hurts.
I have the ability to customize one-on-one training that will exceed your goals.
No matter your goals or fitness level, I can offer a comprehensive plan on how to achieve your desired outcome.
I also take a hard look at your nutrition. You cannot out train a bad diet.
I take the holistic approach to health and fitness. Those who do not find time for exercise now will have to find (make) time for illnesses.
--The Earl of Derby, 1873
Overview
Hired 4 times
2 employees
12 years in business
Business hours
This pro hasn't listed their business hours.
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Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
9 reviews
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Read reviews that mention:
Jennifer H.
Dec 13, 2014
Hired on Thumbtack
Sunny was very instrumental in preparing my adult son for his new adventure, Army, "Boot Camp." He joined the Army in Oct 2014. His main concern was being able to run. He would run about 1/4 mile but he would get short of breath and not be able to continue. He didn't want a personal trainer, but after agreeing to meet Sunny he instantly felt comfortable and he was immediately more confident! Sunny was very accommodating which made this whole experience possible! Thank you, Sunny! HOOAH!
Personal Training
Charlotte B.
Dec 28, 2014
Hired on Thumbtack
Sunny is an awesome trainer. Very knowledgeable and motivating. I highly recommend her for anyone wanting to jump start their fitness with a trainer that will hold you accountable and keep you going!
Personal Training
Amber F.
Nov 11, 2014
I have had Sunny as a crossfit coach for a few months now, and she is extremely motivating and I have lost 10 pounds! She pushes you to work harder than you would on your own, is encouraging, and conscious of injuries. I will follow her to anywhere she works, I have seen amazing results working with her.
Kelly A.
Sep 2, 2014
Sunny is a great coach. She looks you in the eye,give good clues on each movement that actually helps you! She understands having to learn certain exercises and know it tales concentration and lots of mental effort to do them right. She is excited for you when it all finally clicks!
Chris P.
Sep 5, 2014
I have worked out with Sunny for almost 2 years now and if have never met someone with more passion and knowledge for what they do! She was a trainer at the gym that I went to when I moved to town and one of the biggest reasons that I stayed at that gym. She was very good at evaluating my strengths and weaknesses and then helping me improve on them. She always had words of encouragement for me even when I wanted to give up and was always honest with me on what I needed to work on. I would highly recommend her to anyone looking to get in great shape, the right way, with great encouragement along the way.