FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The more we train per week, the more you save!
- What is your typical process for working with a new customer?
We begin by scheduling a free introductory training session, during this session we will talk about your goals, any barriers that have gotten in the way of your goals and talk about how we will navigate those barriers to get to your goals, I will take you through a movement screening to see how you move, look for any movement deficits we may want to work on, and see which exercises you prefer, we will then go over program options and find the program that suits you best!
- What education and/or training do you have that relates to your work?
Have my Degree in Exercise and Sports Physiology (B.S), have worked out for 15 years and been coaching for the last 5 years! have my NASM certification as well as several specializations through NASM.