Fitness Palm Beach

Introduction: For all your fitness needs, we offer the following: * Certified personal trainer * Certified coach * Certified physical education teacher Edward, trainer of the stars, is now in Palm Beach, with 18 years experience, a fitness cover model, and an accomplished fitness magazine contributing writer. After a few months, most people will go back to old habits or even worse, not continue with a health regimen. Personal trainer Edward will help you achieve your goals faster and more efficiently. Good technique will maximize the benefits of working out as well as preventing any kind of injury. Training with me, you will maximize your results, minimize your time at the gym, and minimize injuries. A lot of people say they can do it on their own, but studies show only 5% actually see the results they are pleased with on their own, in comparison to 85% of the people who use trainers see results that they are pleased with. That is not including the large % that just discontinue their routines altogether. So please, before you discontinue your routine, or feel like you are losing your battle, contact Edward and give yourself at least 3 to 6 months with me to start seeing a change. What I offer? * One-on-one training * Boot camp * Group training * Couples training * Interval training * Fat-burning training * Weight loss * Muscle development training * Sport specific * Rehabilitation * Aqua aerobics * Silver sneakers * Pilates * Diet and nutrition * Athletes * In-home training (this is important) * Private gym with no gym memberships (this is important) Measurements and body fat will be monitored; food journals will be mandatory, but training hours are flexible. All sessions are non-transferable and non-refundable. All sessions are to be paid in full and in advance through personal checks, credit cards, and cash.