RAP Fitness
RAP Fitness

RAP Fitness

$55/session
estimated price


Goals

It’s free, with no obligation to book

Introduction: Hi! Thank you for visiting our page! We're ready to show you why we are the most trusted team of trainers on Thumbtack! We’re proud to be a Thumbtack“Top Pro” in Orlando/ Winter Park for our 7th consecutive year (since 2016)! We take pride in leading the area in fitness, weight loss, fat loss and "Corrective Exercise!" This means that we get you to your goal (s) SAFELY and EFFICIENTLY! We’ve also been featured in the Orlando Sentinel multiple times as “Local Fitness Experts!” Our trainers are certified by the top nationally accredited organizations, including National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), and/ or Titleist Performance Institute (TPI), along with other top organizations in the industry! With the demand for our services continually growing, we've found and vetted other trainers to join our team from surrounding areas to expand our reach! Call us today so we can learn about you and your goals and match you with the best trainer who fits your needs! WINTER PARK The Winter Park Train Station (Home Base) 1174 Solana Ave. Winter Park, FL 32789 Jake Borton NASM- CPT B.S. in Sport and Exercise Science at University of Central Florida Masters in Kinesiology at University of Central Florida (in progress) Chris Parks NSCA- Certified Strength and Conditioning Specialist NASM- CPT DBC- Level 1 B.S. in Sport and Exercise Science at University of Central Florida Doctor of Physical Therapy (DPT) Student at Advent Health (Class of 2022) Virtual Training via Zoom: Ramon 'Rap' Francisco Titleist Performance Institute (TPI)- Level 1 NASM- Certified Personal Trainer NASM-Corrective Exercise Specialist NASM- Performance Enhancement Specialist NASM- Golf Fitness Specialist NASM- Senior Fitness Specialist NASM- Stretching & Flexibility Coach Sam Jackson NASM- Certified Personal Trainer DBC Biomechanics and Human Movement Level 1 B.S. of Kinesiology from University of Central Florida Excel Fitness 5433 Lake Howell Road Winter Park, FL 32792 Mitch Urian Owner of Excel Fitness
 AMFPT- CPT
 NATA- ATC Strength Training and Sports Nutrition Specialist Lynn Burr Bachelors in Physical Education ACE Certified Personal Trainer Pilates Instructor Senior Fitness Coach Karen Kesner Exercise Physiologist NASM- CPT, SFS, FNS SANFORD/ LAKE MARY CrossFit eXalted 118 Central Park Pl. Sanford, FL 32771 Ari Levy NASM- CPT, CES CrossFit Level 1 (CF-L1) Trainer USAW Sports Performance Coach LAKE NONA/ HUNTERS CREEK (clients come to trainer's home gym in Maitland) Jose Morejon NASM - CPT, CES, PES, FNS ACE - YFS FMS Level 1 For more detailed bios of our trainers, please visit our website! Why we are different: The unfortunate stigma with personal trainers is that if you work with one, you WILL get hurt. We have a track record for beating that stigma! Our job is to help our clients get sustainable results SAFELY. “Corrective Exercise” means that we train your body to move correctly and with good posture/ alignment from head to toe. This allows us to progress you through your training program safely. It is our PASSION and COMITTMENT to get our clients to their goals with minimal risk of injury! If you jump right into heavier weights or other advanced forms of training without prepping your body or building a foundation first, then you are asking to get hurt! We also make it a point to go above and beyond for our clients through: -Motivational texts/calls -Nutritional and exercise accountability (outside of your time with us) -Advice/extra guidance when you’re struggling. -We also always give consistent opportunities for discounts and free sessions, etc...) We also stand out because our goal is to empower you with the knowledge and confidence to eventually LEAVE us and go further than you even thought possible without the need to keep paying! Most gyms/trainers will try to keep you there long term with pushy and aggressive sales tactics, but we want to help you by getting you to your goal safely while educating you on how to keep going further! A lot of times, our clients end up loving the torture we dish out and decide to stay long term. That works, too! =) We love being a part of each and every one of our clients' journeys. It means so much to all our clients and it really is life changing. To be with them every step of the way gives them and us such great satisfaction! In a way, we get to experience the highs and lows with our clients because they always let us know when they had a rough week and tell us how and why they are struggling. Through these ups and downs, we’re committed to helping each client push past these obstacles! We truly are committed to the success of every person we train and strive for excellence in all aspects of what we provide for our clients! Regardless of your goal, we have the passion, knowledge, expertise, and empathy to help get you there! Schedule your quick and complimentary phone consultation! We look forward to being a part of your health/ wellness/ fitness journey! -TEAM RAP FITNESS
Overview

Hired 340 times

2 similar jobs done near you

Background checked

License verified

5 employees

13 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2016

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2017

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2018

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2019

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2020

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2021

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2022

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2023

Featured Projects

48 photos

  • LUCY DROPPED 70 LBS

    Personal Training

  • Weight Loss & Injury Prevention

    Personal Training

  • I started with RAP Fitness in November of 2018, wh

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

149 reviews

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Read reviews that mention:


pro avatar
Ted H.
May 12, 2023
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Hired on Thumbtack

Hired on Thumbtack

I've been working with Rap for over a year; he's my personal fitness trainer. He's a consummate professional, extremely well-versed in his knowledge of the best and most personalized fitness regimens that are tailored to fit and exceed my needs. No cookie-cutter plans here! I recommend him whole-heartedly to anyone serious about improving their mental and physical well=being. Thanks, Rap! Ted H.
Personal Training
pro avatar
Suraj B.
Feb 21, 2023
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Hired on Thumbtack

Hired on Thumbtack

Rap was my first personal trainer that I ever had and so far I have lost about 40 pounds. He is willing to work with you, but only if you are willing to work with him. He has experience with physical therapy so you can be sure he won't hurt you.
Personal Training
pro avatar
Renee M.
Nov 18, 2020
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Hired on Thumbtack

Hired on Thumbtack

Ari is awesome! He is patient, kind, funny and truly cares about your health and well-being. My husband and I work out with him 3 times a week at 6am. We look forward to our time with Ari. The workouts are never boring and he makes it fun. This is our first time having a personal trainer and I feel luck we found each other.
Personal Training
pro avatar
Tania V.
Sep 30, 2020
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Hired on Thumbtack

Hired on Thumbtack

Rap and his team are amazing. I am a physician and recommend him or anyone on his team to all of my patients as well. Unlike most trainers, he is creative and thinks outside of the box. I have now been doing virtual training and it's great how much of a work out I can get with just simple things at home. He works on balancing your body and functional training first (like bad posture from sitting at a computer all day). This helps to minimize pain and reduce risk of injury.
Personal Training
pro avatar
Jonah L.
Aug 4, 2020
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Hired on Thumbtack

Hired on Thumbtack

RAP is truly an amazing trainer! I am from California and I have been virtually training with RAP for several week now. Even though it’s a virtual experience, RAP is able to completely individualize my training to my needs and wants, all while taking into consideration any previous injuries. I love that RAP is able to accommodate to equipment/materials I already have at home and is super attentive during sessions! RAP gives lots of feedback and models proper techniques and formation to not only get the best workout but to prevent any injuries as well. RAP makes every session challenging and fun at the same time! I never could’ve imagined sweating through virtual training!
RAP Fitness's reply
Jonah, thank you so much for all the kind words! I really appreciate it! I'm glad you're enjoying the virtual sessions! Keep up the great work! 💪 -Rap
Personal Training
Credentials
License

License Type: Corrective Exercise Specialist (NASM) (FL)

Background Check

Ramon Francisco

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