Yoga for Life
Yoga for Life

Yoga for Life

$90/session
estimated cost


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Introduction: Hello! My name is Kim MacPherson and I started teaching yoga because I believe that yoga is a gift that can help ANYONE, with ANY ailment (physically OR emotionally). Yes, yoga is a physical practice; but not until I went through an intensive yoga teacher training towards my certification did I realize that yoga embodies ALL facets of our lives. Yoga works you out. It lifts you up. It comforts. It stretches and strengthens you in mind, body, and soul. And based on my own personal experience, I truly believe yoga HEALS. I am also a Reiki master. Very often, “life” creates areas of stagnation where our internal energy—a.k.a. our life force, our prana, our chi—gets stuck. So my philosophy is to get the energy moving through the body through yoga…then transition and “manipulate” that energy in order for it to best serve you and your life. That’s why I call this Yoga for Life—because yoga is something that everyone can and should do for their entire lives, whether they’re 8 or 80. And it’s also a practice that can literally change your life. How do private yoga lessons work? I’ll come to your home 1-3 times per week, I’ll bring all of the tools we’ll need—mat (if you don’t have one), blocks, yoga strap, bolster, etc. And we will complete a full 60-90-minute practice designed exclusively for you and what you need on that specific day. Sometimes you may need to stretch and strengthen and burn calories—a straight physical practice. Other times, you may need a slow, gentle yoga flow along with meditation to heal your mind followed up Reiki and savasana to balance and restore your energy. Still other times, you may need some combination in between, or want to work on specific body parts such as tight hips (MY personal nemesis!) It’s really up to you. Thank you for taking the time to learn more about Yoga for Life. I wish you health and happiness for YOUR whole long life. Please contact me today to begin or if you have any questions at all. Namaste, Kim
Overview

Serves Alpharetta, GA

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Customers rated this pro highly for professionalism, work quality, and value.

5.0

3 reviews

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Marta N.
Feb 7, 2022
Kim is an amazing yoga teacher. She’s got such calming voice, beautiful sequence, healing and peaceful energy. Her good night yoga is so relaxing and the perfect way to end the day.
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Kristin G.
Jan 17, 2022
Kim creates a warm and inviting environment for her students and clients. She puts thoughts into all of the small details, making others feel calm, safe and welcome. Whether it’s a restorative inspired yoga experience, powerful vinyasa flow or reiki session, Kim delivers!
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Meredith M.
Jan 14, 2022
I attended a "Good Night" yoga class in the studio with Kim. It was heaven! She guided us through a gentle flow which ended with a calming meditation, essential oils and reiki. I was so relaxed and centered after her class. Kim, you truly have a gift - thank you!
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Kim Macpherson

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