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Customers rated this pro highly for work quality, value, and professionalism.

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FAQs

• What is your typical process for working with a new customer?

  I start with a physical assessment and knowledge. $75 zelle or (cash app + tax) 60 min workout Musclevascular endurance test Overhead squat assessment Bfat & BMI composition test Nutritional guidance if needed Then we pick a package for training. I have group and 1on1 Depends on your ability and your available time. Lets schedule a time am or pm which works best for you?

• How did you get started doing this type of work?

  my degree and collegiate sports with 23 knee surgeries, a shoulder surgery, and rib surgery. left playing professional ball and track to continue helping train and mentor kids. was offered a job @ la fitness and decided to branch away for myself. before I start my PhD in Physical Therapy.

• What questions should customers think through before talking to professionals about their project?

  -What are your goals? build muscle, tone up, get more energy? -What’s your motivation to reach these goals (WHY)? -Do you have an upcoming event or health concerns/injuries? PLEASE BE VERY TRANSPARENT. -Do you have a game plan to reach these goals or would you prefer having someone to help you and customize? -Which would you benefit from the most? Accountability, intensity, knowledge, or all of the above.