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DoubleFitness
DoubleFitness

DoubleFitness

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Goals
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Introduction
My work stands out because I do an assessment, have a conversation with the client to get to know them more and to find out what are their goals. Then see what could have being the cause why their health is out of balance in the first place, get to the root of it. Talk about bringing the four important elements to good health or coming back to balance. These are mindset, food, rest and exercise. Without these one will never be in physical balance no matter how you look on the outside. There are thousands of people out there that are small in their body size and are no more healthier than a person who is overweight. I say all this to say I give attention and guidance to create results. The warm welcome I receive when my client walk through the door and seeing the feel good pleasure on their faces after the training session is over and when they say "great workout Fitz". There are some clients who come to me with scoliosis, joint and back pain and didn't know that I can help them but after a few sessions they have less pain, more mobility and the weaker part of their back starts to become stronger, wow...now that gives me butterflies just to make a difference, Lol.
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Projects and media

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Projects and media

10 photos