FAQs
- What education and/or training do you have that relates to your work?
I am a certified personal trainer & certified health coach.
Execute Fitness Personal Training
$45
estimated price
Training location
Responds in about 1 hour
Introduction: Ready to take control over your health & life? You are in the right place!! My name is Shondreka Haith, personal trainer and health coach. I train, support, motivate & educate women on how to lose weight, get healthy & transform their lives into a healthier lifestyle. I love helping others reach their Weight loss and fitness goals. To live this life we must be fit!! Reach out to me today to start personal training & change your lifestyle.
Featured Projects
30 photos
Specialties
Fitness goals
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Reviews
Customers rated this pro highly for work quality, value, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Ms. H.
Jun 28, 2023
I should be able to select all five qualities of my trainer. Work quality, professionalism, responsiveness, value, AND punctuality. I’ve learned so much from Shondreka in just a few short months of working with her…how to eat nutritious food and proper form when working out. My sugar addiction was horrible so I constantly text her for the first two weeks but Shondreka was very patient with me. 34 pounds GONE since 4/4!
If you want to get fit, if you need encouragement, if you want to live a long life with no aches and pains, you want to get off medication? Call Shondreka, you won’t be sorry! You’ll thank me later..I promise!
Stephanie - Shondreka’s #1 fan
Allyson B.
Oct 31, 2023
I am so glad I reached out to Shondreka this past summer when I wasn’t feeling great about the way I looked. Since partnering with her in August, I’ve lost significant fat and gained muscle. My clothes from 2+ years ago fit me again!
Shondreka is a ray of sunshine and someone who is knowledgeable and dedicated to healthy living . I’ve learned so much from her in just a few months, and can’t wait to see what the future holds!
Alexus F.
Jul 31, 2023
She’s great!! Very knowledgeable and compassionate. She will hold you accountable to your goals and encourage you to live a healthy lifestyle with exercise and food. She’s definitely a gem and worth having on your health journey 💪🏽
Brianna j.
Jul 24, 2023
Shondreka is the best. She is a woman that is attentive to your goals. Great motivator and an honest person on her knowledge about health and wellness.
Kim J.
May 8, 2023
Shondrekia is the best! She provided weekly exercises for me to do at home, checked in on me for accountability, educated me on the correct foods to eat and worked my tail in the gym! With her help I reached my goal!
Credentials
Background Check
Shondreka Palmerp