Kids Under Construction
Kids Under Construction

Kids Under Construction

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Goals
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Introduction: We provide an adolescent fitness program for children ages 7 to 15 years old. This includes, but is not limited to customized personal fitness coaches and group classes to address exercise needs. Also, the founder Kimberly Nix is a published author of the book Kids Under Construction. She offers simple solutions to help fight childhood obesity, and is an online radio host for the show Healthy Ways for Children, and a motivational speaker discussing the "what you eat", "what you do" and "how you think" in children. The three components consisting of exercise, healthy foods and strong self-esteem are necessary to live a healthy lifestyle.
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FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    My fitness program is designed to help children feel recognize how special they are and that it doesn't matter what the outer appearance looks like. We teach healthy eating, encourage regular exercise and renewed thinking to improve self-esteem.