Flex Appeal Personal Training and Wellness LLC

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About

We help people in Lawrenceville lose weight, tone up, and stay consistent through our 28-Day Kickstart. This program gives you structure, accountability, and a clear plan—so you know exactly what to do and how to do it. We specialize in weight loss and toning, offer challenging strength-based workouts, and provide a supportive, family-style environment where clients feel comfortable and motivated. If you’re looking for real results and a program that actually works, Flex Appeal is the place to start.

Overview

Hired 70 times

Background checked

1 employee

10 years in business

Business hours

This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Check, and Credit card.

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Instagram, Twitter

Top Pro status

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2019

2018

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My customers travel to me

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Excellent 4.9

31 reviews

5

90%

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10%

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Read reviews that mention:

Greg B.

Feb 1, 2017

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Hired on Thumbtack

Jeshua is an EXCELLENT trainer! The exercise programs he designs are thoughtful and make my hour sessions both fun and interesting. He knows just the right amount to “push”, and also when to scale back. Jeshua is extremely attentive. He provides timely & helpful tips, frequent feedback, and plenty of encouragement. He's receptive to feedback and quickly adapted to my interpersonal style... Now he knows EXACTLY how to motivate me to deliver my best, every single session. Also, I appreciate his insights on nutrition and healthy lifestyle – This is a huge bonus for me. Working with Jeshua, I’ve experienced great progress in a relatively short amount of time – Over 9 lbs lost in my first month! I’m always amazed when he chimes in and tells me how much more weight/reps/time I’ve completed compared to a previous session. Looking forward to many more workouts with Jeshua and Flex Appeal – This is money truly well spent. Thank you Jeshua!! See you next week. :)

Personal Training

Cheryl C.

May 27, 2021

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Hired on Thumbtack

Working out on my own has always been tough for me. What I needed was a place that could help me address my needs and make me feel comfortable while getting back into shape. I’ve been with Flex Appeal for 2 months now (3 days a week) and as grueling as it can be I look forward to it every time. All the trainers have been great and speak with an obvious knowledge of physical fitness and training. I encourage anyone looking for personal training to consider giving Flex Appeal a shot.

Personal Training

Russell M.

Oct 10, 2017

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Hired on Thumbtack

Jeshua was an excellent trainer and very understanding, flexible with my schedule and a great motivator when I needed to be pushed. He set out a tentative plan and stuck to it giving me advice for dietary needs and out of the gym exercises in order to achieve maximum results.

Personal Training

Thumbtack U.

Feb 21, 2022

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Hired on Thumbtack

I have enjoyed my experience with Flex Appeal thus far. Classes run about 45 minutes. I had an opportunity to bring my family one week and we had a blast. I plan to continue my journey with Flex Appeal well after I reach my goal. I feel healthier and stronger each week.

Personal Training

Rob m.

May 18, 2018

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Hired on Thumbtack

Just starting out with Flex Appeal and already I can already tell I’ve made a great choice. It’s been two weeks now and I’m already starting to see results. The workouts a designed for you and will push you. Great experience so far! Looking forward to seeing the results after a few months!

Personal Training

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Jeshua Pope

FAQs

What is your typical process for working with a new customer?
I will do an initial consult so we can evaluate and access the client's goals. We will then go over a pricing structure that will best fit the client's needs.
What education and/or training do you have that relates to your work?
I graduated from Georgia State University with a degree in Exercise Science.
How did you get started doing this type of work?
As an ex-college and high school athlete I've had a certain appreciation and love for exercise. I've seen the benefits of exercise through my personal experiences as well as seeing my dad(who is 54) He has no heart problems or blood pressure issue). I got started in personal training through and internship. I love to exercise, and I found that helping people become and stay active leaves a certain sense of gratitude.

Flex Appeal Personal Training and Wellness LLC

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