Dab Performance
Dab Performance

Dab Performance

Top Pro

Offers remote services
Offers remote services
contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: ⚠️LOCATION- My studio is located at 3045 AUSTELL RD, MARIETTA GA 30008. ☎️770 265/0314. Please Call/Text for better communication ⚠️ -35min session JUST $20! - 1 hr 1on1 session $40 -In Home/Apartment 1 hr 1on1 session $60 ***TIME:M-Fri 7:15am-11am/5pm-8pm Sat:8am-11am SUN CLOSED You want to look good, feel better, and live a healthy lifestyle. That's awesome! Don’t keep trying strategies that don’t work or let a lack of knowledge on what to do keep you behind. Here is how I can help you. GOALS: — To lose weight and tone we will incorporate efficient fat burning cardio with different routines, weights and use circuit and aerobic training techniques to improve fitness. — To build muscle and get stronger we will manipulate sets, reps and rest with different movements and combine low rep/high rep schemes to improve your shape and fitness. For either goal, you will be provided with an easy to follow diet plan to boost your results. Plans are designed to your strengths, no cookie cutter plans. You will feel more empowered as you get closer to your goals. Clients have lost 3-5lbs in as short as 2 weeks. Along with an exciting workout, my hope is to get you to feel more energetic and of course get results. You're motivated for success. Im motivated for your success. Lets work to get results!
Overview

Current Top Pro

Hired 88 times

Background checked

1 employee

12 years in business

Payment methods

Credit card

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2019

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2020

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2021

Featured Projects

19 photos

Specialties
Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

38 reviews

5
92%
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3%
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Read reviews that mention:


pro avatar
Jessica M.
Jan 12, 2021
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Hired on Thumbtack

Hired on Thumbtack

Four months ago, I never would have imagined that hiring a personal trainer would make so many positive changes in my life. I look better. I feel better. And I’m a lot happier with the way I look. It’s all because of THE BEST TRAINER EVER! He is so knowledgeable and skilled at what he does. I highly recommend him to anyone who wants to change their body and their life too!
Personal Training
pro avatar
Shannon S.
Jan 12, 2021
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Hired on Thumbtack

Hired on Thumbtack

My experience with Dab Performance exceeded my expectations!! I received excellent personal training. Dab gave me the motivation and the training needed to lose the weight, apply on my own when I'm not training as well as my overall wellness!! Great PERSONAL TRAINER!!!!!
Personal Training
pro avatar
Kamaria P.
Mar 1, 2021
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Hired on Thumbtack

Hired on Thumbtack

After a baby and gaining over 25 pounds last year and starting and stopping unsuccessfully on my own to get the weight off, I was determined to start this year off differently. From previous experience I knew the value that having the right trainer can make in reaching my goals and finally getting over the hump. My old trainer was no longer available so I researched and went with Bo and Dab Performance. Now 2 months in, I have lost weight and been able to buy smaller scrubs for work. I can say that this was the BEST DECISION I MADE! Bo has helped me to refocus on implementing a lifestyle change not only with diet and exercise but how I view progress. His calm demeanor and attitude to “meet you where you are” (physically wise) eliminates the intimidation and motivates you to keep going. Even on days when I have issues with my heel, Bo will modify various exercises so that I can still workout. He also challenges me as I continue to get stronger. I’m so thankful that I found Bo and Dab Performance. I plan to continue as a customer. I would not hesitate to recommend him! He is very upfront and fair with his pricing and provides an amazing workout as well as a meal plan. You just need to show up ready to work!
Personal Training
pro avatar
Shani M.
Jan 12, 2021
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Hired on Thumbtack

Hired on Thumbtack

Bo has been great to train with!!! I’m so excited to see the end results but I’m already getting stronger, fitter and thinner.
Personal Training
pro avatar
Meagon W.
Oct 30, 2020
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Hired on Thumbtack

Hired on Thumbtack

I’m currently only two sessions in and I’m very impressed and very sore lol. It’s been great so far and a bonus he provided meal plans which was something I wasn’t expecting but most definitely needed. I’m excited to see where I’ll be in a month or so thanks to his training.
Personal Training
Credentials
Background Check

Bolaji Agbede

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer semi- private training starting at $20 for 35 minute session.

  • What is your typical process for working with a new customer?

    1.We start with a session to get a sense of strengths/weaknesses,learn health history and take measurements. 2. A workout and diet plan is designed according to your goals. 3. As progress is tracked and milestones are reached,plans will adjust (a good thing) 4. Meet and surpass goals.

  • What education and/or training do you have that relates to your work?

    MS. Exercise Science (graduated in the top of class) from the University of Central Florida. Undergrad from the University of Florida. Go Gators and Knights!

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