ReichMac Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I've been helping women as a certified online fitness coach achieve their dream toned body without cardio and dieting since 2017. I mainly focus on teaching them build muscle by lifting weights since muscle is the most "calorically-expensive" tissue in our bodies.
As opposed to many trainers using cardio to burn fat, I prefer my clients to focus on reshaping their bodies by building muscle that will set them up to be a fat-burning machine for life since muscle takes a lot more calories to maintain compared to fat tissue :)
I call my method the Metabolic Reset Protocol which focuses on:
1. Increasing your calories in the right way to reboot your metabolism if you have been low-calorie dieting;
2. Reshaping your body by doing strategic workouts that help you drop body fat and get toned; and
3. Reframing your mindset around your relationship with food and yourself.
Feel free to ask me any of your questions in IG @reichmacfit or Fb by searching Reysa Macaraeg. Feel free to browse in my photos for some client transformation inspo!
Looking forward to crush it with you!
Featured Projects
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Reviews
Customers rated this pro highly for work quality, value, and responsiveness.
Exceptional 5.0
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Read reviews that mention:
Mandy D.
Jul 28, 2022
Reich demonstrates exactly what I was looking for in a coach. She is supportive, knowledgeable, flexible, and compassionate. I have learned life-long lessons about my health and self-care from her and I even refer friends and loved ones to her so they can experience these kinds of changes for themselves!
ReichMac Fitness's reply
Mandy thank you so much for the kind words. So glad you're able to learn life-long skills to keep progressing at your journey! I miss you and keep going girl!
Myriam S.
Jul 27, 2022
changing. It has been a year since I graduated from her program and I still maintain my results, my body fat is at 18%, I enjoy the food I like and my mindset is stronger than ever. I take care of my body and mind from a place of self-love and self-respect and I know which actions to take every day to feel good. Reich is compassionate she a great listener and motivator. Her method and impressive coaching toolbox is the best gift someone can offer to themselves. If you are ready to prioritize your health you should get in touch with her.
ReichMac Fitness's reply
Myriam what can I say this is amazing feedback! I love that you're able to sustain your results from a place of self-love & food freedom! Thank you for taking the time to leave this review <3
Meredith M.
Apr 28, 2022
I had been working out off and on for years but hadn't gotten much stronger. Within about eight months I began to see significant strength gains. I have learned so much about body recomposition, how to eat healthy without going hungry, and how mindset affects your health. I've recommended Reich to several people and I wouldn't hesitate to do so again. She is a kind, patient, and compassionate coach with both integrity and knowledge.
ReichMac Fitness's reply
Meredith, I'm so glad you feel stronger than ever and improved your quality of life! You're a joy to work with as you were always willing to put in the work. Thank you so much for trusting in my guidance!
Jeanne J.
Apr 28, 2022
Coach Reich revolutionizes what you thought you knew about weight loss, fitness & nutrition. She busts down diet culture with telling the truth, she heals you & transforms your body & mindset to a whole other lifestyle you never thought could even be possible. Easy peezy & designed to be sustainable for a lifetime of positive body & metabolic results & good health. A God sent!
ReichMac Fitness's reply
Jeanne, I am so happy you are healed and have a freeing relationship with food and your body! Thank you for trusting in my guidance and more power to you! <3
Holly L.
Apr 28, 2022
To sum it up, working with Coach Reich changed my entire life. It’s been one of the best investments I’ve ever made in myself! Her program is one that is unlike anything else in that she re teaches all the toxicity we have learned to be the keys for sustainable fat loss. She uncovers where our triggers come from, heals our relationship with food and guides us back to ourselves through proper fitness, nutrition and mindset strategy. I’ve had the most amazing success and experience working with her, feel comfortable in my body, wear clothes that I want and don’t obsess over every calorie after 2 decades of it consuming me. I’m living my best life without food and exercise controlling me thanks to her guidance! Forever grateful to her!
ReichMac Fitness's reply
Holly, thank you so much for this review! I am so happy you are free and you have been a joy to work with! Much love! <3
Credentials
Background Check
Reysa Macaraeg