True Spirit Fitness & Nutrition
True Spirit Fitness & Nutrition

True Spirit Fitness & Nutrition

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Introduction: Hey there Fitfam!!! Welcome to True Spirit Health, Movement and Energy! I specialize in moving energy holistically thru resistance training and body weight movement to put you on the path of better health! My goal is to help you achieve your goals by taking any negative or stressful energy you may have and redirecting thru health and fitness. In addition to that I am Holistic Nutritionist, specializing in simplifying food to create clearer opportunities when choosing meals. I love meeting new clients and creating unique programs for my team. I’d love to chat with you soon about what direction is best for you! Thanks!

Current Top Pro

Hired 31 times

Background checked

1 employee

10 years in business

Payment methods

Credit card, PayPal, Square cash app

Social media


Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

All year

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Disinfect surfaces touched during the job

Featured Projects

15 photos


Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

29 reviews


Read reviews that mention:

Valerie J.

Personal Training

Tabari is an excellent trainer and I would highly recommend him to anyone! I’m a pretty picky person and decided to work with him based off his reviews and they do NOT lie. I always look forward to our sessions because I know I’ll be challenged and I’m working with someone who is as invested in my fitness journey as I am. It’s clear that he cares about his clients by his willingness to go above and beyond through his clear communication, professionalism, and personalized approach. I’ve worked with trainers that use cookie cutter programs and things I can just find online on my own but that is not Tabari. From meal plans to workouts I feel like they are made just for me and my personal fitness goals. I love that he approaches fitness/health as a lifestyle and not something you just do to look good in vacation pictures. You’ll get way more than you pay for when you work with him!
Jul 16, 2020
Shellnice H.

When I went in for the first consultation Tobaris listen to my concerns and incorporated an effective fitness program for my health needs. He was encouraging and supportive, & help me push pass my mental roadblocks. In 3 months at the age of 48 I was able to lose over 30lbs and 19 inches. I would recommend him to anyone that is serious about improving their overall health & fitness.
Jun 11, 2021
Donna S.

Tabari has been a phenomenal lifesaver for me. I’ve regained my lost muscle tone and endurance as well as mental health in just two months after missing out on a trainer due to lockdowns. He’s committed and motivated as well as great with encouragement and support.
Feb 5, 2021
Darryl B.

Personal Training

When it comes to personal training, Tabari is the best. I have had several trainers in the past and none compair to the professiionalism that he offers. Tabari encouragages and took the time to understand our fitness goals with a holistic approach to our work out - understanind it's more than just the routines but mind, body and spirit - Highly recommend!
Oct 25, 2020
Brittany S.

Personal Training

Working with Tabari has been a great experience. This was my first time hiring a personal trainer and it's totally been worth the investment. Tabari's approach to training is not just about losing weight, but he really wants to see you win in every area of your health and fitness journey. I've been working with him for almost 3 months and I've lost weight, build on my consistency with workouts, and also had a shift in my mindset surrounding my personal health. I actually enjoy going to the gym now thanks to Tabari!
Feb 13, 2020
Background Check

Tabari Rashid


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Affordable for all walks of life!

  • What is your typical process for working with a new customer?

    Meet and greet. Discussing goals and the best way to achieve them!

  • What education and/or training do you have that relates to your work?

    NFPT Certified, CPR and AED Certified. AFPA Holistic Nutritional Certified.

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