1. No results to show.
Explore Services
Join as a pro
Log in
  1. No results to show.
  1. No results to show.
Home
Explore Services
Sign up
Log in

I.L.M.B. Fitness, LLC

Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I ONLY train women. Seeing how happy the women are when they start to lose weight.
Overview

Hired 14 times

1 employee

17 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

Ask this pro about their preferred payment method.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews
Exceptional 5.0

21 reviews

5

95%

4

5%

3

0%

2

0%

1

0%

Read reviews that mention:

pro avatar
La Tonya W.

Jul 3, 2014

If you seek results, I.L.M.B. Fitness is the way to go!   La Monica is not just a personal trainer; she’s a Registered Nurse, who, actually, cares about your success. She encourages and supports you the entire way through your journey. Whether your journey is physical fitness, weight loss, or the need to control a diet-related disease (i.e., diabetes, high cholesterol, hypertension), etc, she’s there to assist in any way she can. She keeps you focused on your goals with emails, weekly weight-ins, and weekly meal plans (complete with shopping list).   She has early morning hours and WebFit 1:1 sessions (Yes, you can work out from the comfort of your own home with just an internet connection and a web browser). Her HIIT (high-intensity interval training) workouts are exactly that -- intensive, but worth every ounce of sweat. She will also work with you to modify any exercises that may be difficult or uncomfortable for you to perform. [I am top heavy and she taught me modified versions of some moves, so that I would feel less discomfort during workouts.]   If you do your part (i.e., work out regularly, modify diet), La Monica will make sure you reach your goal. Good luck on your physical fitness your journey and be well!
pro avatar
Dominique C.

Jul 1, 2014

Lamonica has gone above and beyond to assist me in getting healthy. I've worked out with her for years, both in person as part of a group class and through webfit. Her training is tough but you see results. What I love the most is that even though she is tough at times, it is because she is so passionate about women loving their body and being the best "you" you can be. She leads by example and I've personally watched her choose a healthy lifestyle daily and eliminate excuses when it comes to getting her workouts in. And even when she does make a decision to treat herself she knows how to balance it by making the necessary sacrifced in other areas...she lives what she preaches for real! She truly cares and works personally to meet her clients individual goals and helps you tackle the root issues that may keep you from those goals. She's a very giving person and shares food tips or any thing she finds helpful freely with others but also doesn't baby you to not put some effort in on your part. Even though she is my family, she keeps things very professional which causes me not to be slack. She's always on time and holds her clients to high standards. I definitely recommend her to anyone that is serious about being healthy and needing someone to coach them through that process that will stick with them till they get the results they need. It's still a process I'm going through but having her on my side encouraging me and providing the necessary information and tools I need to be successful has been invaluable. I'm not where I need to be yet but with her help and my commitment I know I'll get there one day :-)
pro avatar
Regina H.

Mar 16, 2014

I began my journey with ILMB's 21 day challenge in October 2013 and haven't looked back. My weight when I started was 184lbs and now 6 months later I am holding steady at 155lbs. This experience came to me at just right time in my life because I was ready to make a change. LaMonica is a great trainer that pushes you further than you think you can go. She helps you realize that is not just about losing the weight but about living a healthy and productive lifestyle. I would recommend anyone to ILMB to any woman that is ready for a change. For me this experience was life changing.
pro avatar
Nicole B.

Jun 30, 2014

Great results. At the time when I started training, I was post pardum. Lamonica tailored a workout and nutrition guide around my specific circumstance, and I saw and felt results. I had high blood pressure as well, but since working out with her, my pressure is normal WITHOUT the use of medication. As long as you follow her instructions you can't go wrong. My body is better and stronger and I'm a happy client!
pro avatar
Shahana Q.

Jun 30, 2014

What can i say about I.L.M.B fitness? It has changed my life forever. I began my journey 4 years ago in 2010, I started working with Lamonica to help me shed some pounds before my wedding and yes indeed she helped me lose over 30 pounds in 4 months. Now, 4 years later and post baby i'm with her again, and I know she will help me meet my goal. Lamonica doesn't snap her fingers and makes you lose weight. She uses basic priniciples of healthy eating and challenges your own body with exercise. I truly believe in Lamonica to help me meet my goals of weight loss and any person out there. She creates a supportive enviroment and is accessible to you at any time.
  • Loading

Related cost information

Popular in Snellville

You might also like

In other nearby areas

Thumbtack
Consider it done.
Customers
Pros
Support
© 2026 Thumbtack, Inc.
Thumbtack Guarantee